1 hr 33 min

Deborah James talks the reality of living with cancer and her biggest life lesson, beside the Thames in south-west London Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

    • Health & Fitness

Deborah James – who you may know as Bowel Babe over on Instagram – is this week’s truly inspiring guest. In this episode, we walk with her in south west London, as she opens up about her struggles as a parent, why exercise makes her feel alive, and how she combats stress triggers.
Walk To Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. 
As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions. 
Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk To Wellbeing episode! (We’d love to hear it!) 
Instagram: https://www.instagram.com/healthwellbeinguk 
Facebook: https://www.facebook.com/healthwellbeinguk 
Twitter: https://twitter.com/healthwell_uk 
Pinterest: https://www.pinterest.co.uk/healthwellbeinguk 

Deborah James – who you may know as Bowel Babe over on Instagram – is this week’s truly inspiring guest. In this episode, we walk with her in south west London, as she opens up about her struggles as a parent, why exercise makes her feel alive, and how she combats stress triggers.
Walk To Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. 
As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions. 
Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk To Wellbeing episode! (We’d love to hear it!) 
Instagram: https://www.instagram.com/healthwellbeinguk 
Facebook: https://www.facebook.com/healthwellbeinguk 
Twitter: https://twitter.com/healthwell_uk 
Pinterest: https://www.pinterest.co.uk/healthwellbeinguk 

1 hr 33 min

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