34 episodes
Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic Heather Tingle
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- Health & Fitness
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5.0 • 8 Ratings
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
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033 - How to declutter Books
Send me a text message about this podcast Episode Description: In this episode of Decluttering Untangled, Heather Tingle addresses the emotional and practical aspects of decluttering book collections. Drawing from her experience as a qualified librarian and a decluttering expert, Heather provides valuable advice on managing book clutter without sacrificing your love for reading. Tune in to discover strategies for organising your books, making mindful decisions about what to keep, and how to l...
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032 - When to Buy Multiples: Smart shopping tips when decluttering
Send me a text message about this podcast Episode Description:In this episode of Decluttering Untangled, Heather Tingle dives into the topic of buying multiples of the same item. She shares personal anecdotes and insights on when it's beneficial and when it can lead to clutter. Heather discusses the psychological triggers behind buying more than needed and provides practical advice on making mindful purchasing decisions to maintain a decluttered home.Key Takeaways:Mindful Buying:Assess if buy...
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031 - Overcoming social anxiety when decluttering
Send me a text message about this podcast SummaryIn this episode, Heather Tingle discusses strategies for decluttering when dealing with social anxiety and anxiety in general. She shares her personal experiences and offers tips for navigating decluttering tasks that may trigger anxiety. Some strategies include finding alternative ways to donate items, using Google Maps and Street View to familiarise yourself with locations, building relationships with charity shop staff, and utilising online ...
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030 - Stop saving things for best
Send me a text message about this podcast Introduction:In this episode of "Decluttering Untangled," host Heather Tingle explores the common tendency to save things for special occasions and the impact it has on our lives and homes. Drawing from personal experiences and observations, Heather shares insights into why it's essential to break free from this habit and embrace using the special every day.Key Points:The "Saving for Best" Syndrome: Heather reflects on her own past habit of saving the...
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029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell
Send me a text message about this podcast Episode Title: Making Moving House Less Stressful with Guest Expert Jonathan BramwellIntroduction:Heather Tingle welcomes Jonathan Bramwell, founder of Bramwell Relocation, to Decluttering Untangled. Jonathan has 40 years of experience in the moving industry and shares valuable insights into making moving less stressful.Background of Bramwell Relocation:Jonathan founded Bramwell Relocation 40 years ago, which has transitioned from a large-scale operat...
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028 - But it's a good box!
Send me a text message about this podcast SummaryIn this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why people keep boxes, such as the sentimental value or the belief that they may need them in the future. Heather encourages listeners to evaluate the cost of keeping boxes and the benefits of decluttering. She also provides tips on how to determine whether to keep a box or let it go.TakeawaysKeeping boxes...
Customer Reviews
I NEEDED THIS PODCAST!
Heather helped me understand what decluttering means beyond just organizing AND how to make it manageable. Her podcasts keep me motivated and energized!
Give her a listen; you’ll be glad you did!
The BEST for decluttering with ADHD
I’ve been searching for a podcast that fits me and my brain. Finally, here it is, she gets me! What a breath of fresh air to hear someone like me that has actually contoured their clutter and kept it away! I now know it’s possible. This podcast is so inspiring!
Inspirational
Very easy to understand the process of developing a decluttered lifestyle.
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