1 hr 1 min
Deep Relief: Hip Flexors - 60 Minutes Three Dog Yoga Practice Podcast
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- Health & Fitness
the one where we get creative with lunges, half moon pose, and frog. it's nice to have a space on the wall for a king arthur variation...and even nicer to have a couple of blocks nearby to help create ease along the way.
the one where we get creative with lunges, half moon pose, and frog. it's nice to have a space on the wall for a king arthur variation...and even nicer to have a couple of blocks nearby to help create ease along the way.
1 hr 1 min