77 episodes

A friend

Delete Depression Podcast Tyrus Gray

    • Health & Fitness
    • 4.4 • 24 Ratings

A friend

    Self Expression Affirmations

    Self Expression Affirmations

    Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive and encouraged in a natural way. Love to you. 

    • 2 min
    Ease and Fulfillment

    Ease and Fulfillment

    More ideas now about feeling free and being free. These are affirmations you might like to speak if you choose. They are seeming helpful to me. Blessings, friend. 

    • 3 min
    Let's be free

    Let's be free

    Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These are reminders. Love to you.  

    • 49 sec
    Freeing Breathing Exercise

    Freeing Breathing Exercise

    Breathing together with encouraging reminders. 

    • 2 min
    Freedom for free. Now for an infinite time.

    Freedom for free. Now for an infinite time.

    These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free and be free. 

    • 2 min
    Reconnecting with Life

    Reconnecting with Life

    I believe that those of us who have felt detached from our life experience can return into an awareness that is entirely natural and rewarding. A variety of factors could have understandably brought us to a disconnected state, such as traumatic experiences, confusion, dissociative tendencies, long term discomfort, frustrations, hurt, patterns of worry, insecurities or any other difficult energies or events. This quick talk has ideas which may seem rather simple. I trust that the simple awareness of our eternal nature can be the ultimate encouragement and freedom to engage with life, and can even allow for life to become fun. Connect with me, if you like. 

    • 5 min

Customer Reviews

4.4 out of 5
24 Ratings

24 Ratings

kaitlockie ,

Thank you

This is so helpful. Honestly. I can't afford to see a psychiatrist. However I listen to you and I feel so much better. Please keep doing this. I have depression and my life is hard right now. I am 19 and I just feel so good when I listen to these. Thank you. God Bless.

Jake rocky ,

Much needed podcast

First off Thank You for this great podcast. It has given me the needed tools and tips to keep myself moving in the right direction. Great Podcast!

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