Dem Black Mamas Podcast

Dem Black Mamas
  • 4.8 (118)
  • KIDS & FAMILY
  • UPDATED BIMONTHLY
Dem Black Mamas Podcast

Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who believe motherhood is not the graveyard of dreams.

  1. 16 HR. AGO

    DBM Ep 62: Grief & Black Motherhood with Akilah Richards

    Dear Mama, What if I told you to offer grief a seat at the table?  What if I told you grief has no other duties except to be with you?  It has nowhere to be and is not bound by time.  Grief is patient.  Grief is relentless, and as Akilah S. Richards, our guest for this episode and a DBM fave, says, “Grief is not something to be fixed but something for you to learn to be more skilled at processing.” Akilah is a mother, partner, liberationist and author of Raising Free People: Unschooling as Liberation and Healing.   She is now diving deep into grief work and in this episode we talk: ✨Grief, language and the body ✨Grief and generational shifts ✨Grief and creative projects ✨And of course grief, Black women and the political landscape Plus Thea uses a Negro spiritual to describe Black women’s current mindset and Crystal is learning sign language and attempts to teach Thea.  💗Black Mama Magic Card: Card #25 - Motherhood is not the graveyard of dreams💗 EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 61: Black Motherhood & Joy 🎙️Shaping The Shift:  The Wild Body With Jessica Schafer ✨PATREON BONUS CONTENT - Pre-Show Shenanigans✨ ABOUT Akilah Richards: Akilah S. Richards is a mother, partner and liberationist. As founder of Raising Free People Network and author of Raising Free People: Unschooling as Liberation and Healing Work, Akilah S. Richards partners with co-conspirators to challenge and encourage social justice-minded people to explore privilege and power in their relationships with personal leadership and all relationships. These days find Akilah tapped into the wisdom she gathered from her family’s transition from schoolishness to confident autonomy. She is savoring her life’s lessons after nearly a decade of location independence, and eight years of being invited into various conversations about intergenerational community care across the U.S., Southern Africa, and Jamaica (where Akilah is from). She guides discussions about how unschooling skills and other forms of decoloniality are shaping families and other cultures of leadership, change-work, and love. In addition to private coaching and public speaking, she facilitates trainings, small-group experiences, and consultations that help resolve the ways that unexamined experiences with bias and oppression disrupt families’ and organization’s capacity to sustain cultures of belonging. Connect with Akilah: Grief Circle | Community & Support | Instagram Connect with Dem Black Mamas: YouTube | Email List | Patreon | Blusky 🗣️Engage: This is a conversation.  Speak back to us!  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show notes & transcript, check out our website:  demblackmamas.com

    1h 46m

  2. 12/06/2024

    DBM Ep 61: Black Motherhood & Joy

    Dear Mama, What if I told you I didn’t think I had the words for the intro of this episode because we recorded it before the election, and after November 5th, joy was THE LAST THING I wanted to talk about?  I wish I could say thinking of our ancestors pulled me through, but the truth is reaching forward in time helped me more than reaching back, and now more than ever, we are going to need joy not to feel happy but because, as Thea Monyee, one of the cohost of this podcast, who will be guiding us through the Joy Assessment, says "Joy makes things clear," and we, particularly Black mothers, need to get REAL CLEAR RIGHT NOW and being committed to joy, being centered on joy requires us to tell the truth to ourselves, about our relationships, about what is real and what is not, what is serving us and most importantly how we are not serving ourselves and that allows us to get really, really clear about what we are supposed to be doing, how to mind our business and what business we should be minding, and focused on in the time that we are about to enter. In this episode we delve into the social-political barriers of joy and how accountability intersects with the pursuit of personal joy. Thea Monyee introduces the groundbreaking "Joy Assessment," created with the Blacker The Brain cohort, as a tool for Black folx to reclaim joy as a means for liberation. In this episode, we talk: ✨The groundbreaking Joy Assessment ✨The difference between joy and happiness ✨Radical honesty and spiritual bypassing ✨Joy as tool of parenting from a place of liberation and not fear 💗Black Mama Magic Card: Card #10 - Lay Your Burdens on the Altar of Love💗 Episode Playlist: Blackest Holiday Playlist Eva curated by us on Spotify EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 59: Black Motherhood, Myths & Matrescence w/ Stepha LaFond ✨PATREON BONUS CONTENT - Pre-Show Shenanigans✨ ABOUT THE BLACKER THE BRAIN: Thea Monyee aka the Secretary of Joy and the founder of The Blacker the Brain which is an ongoing campaign, conversation and cohort created to make mental health inclusive and expansive for Black bodies by teaching practitioners to unlearn harmful ideas, practices, and policies, and empowering potential clients with language, a full understanding of their rights, and a joy centered framework for their healing within in an oppressive society.  Connect with The Blacker The Brain: Instagram | Website Take the Joy Assessment 🔗 Connect with Dem Black Mamas Instagram Patreon YouTube 🗣️Engage: This is a conversation.  Speak back to us!  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show notes & transcript, check out our website:  demblackmamas.com

    1h 38m

  3. 11/01/2024

    DBM Ep 60: All Cried Out, Election 2024 & Morris Chestnut

    Dear Mama, There’s no deep intro for this episode.  In this episode, we talk: ✨Which version of "All Cried Out" is best, Lisa Lisa & Cult Jam or Allure & 112 ✨Election 2024 ✨How God blessed us with Morris Chesnut's rise from Ricky to Cory Cash WE HAVE RANGE! The way we move from levity to depth, Thea breaking down Joe Biden's scorpio tendencies to NeKisha connecting COVID to Zoom organizing to Crystal invoking Stokely Carimicheal’s definition of a revolutionary, is DEFINITELY a reflection of the times we are living in. And the truth is we were with more questions than answers: 👉🏾What does it mean to burn it all down, and who will be the ashes?  👉🏾What does it mean to be an activist?  👉🏾No matter the election outcome, what are we committed to building? What we know for sure, though, is MORRIS CHESNUT continues to bless us, and we are GRATEFUL! & OF COURSE we got that #BlackMamaMagic #ElectionPlaylist 💗Black Mama Magic Card for this episode: Card #48 - Time Is Always Divine💗 EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 1: Meet The Mamas 🎙️DBM Ep 2: Michelle 4C LaVaughn Chocolate Robinson 🎙️ DBM Ep 18: Deez Black Votes 🎙️DBM Ep 36: Election Shift - DBM + Shaping The Shift Mashup 🎙️DBM Ep 52: Black Women Organizing Hoes That Ain't Loyal Spiritual Political Cycles ✨MERCH OF THE MONTH - Black Mama Magic Card Deck ✨ If you really wanna watch us on our Blackest behavior, get on The Mothership & come inside the Black Mama Magic Room aka our YouTube Channel. 🔗 Connect with Dem Black Mamas Instagram YouTube 🗣️Engage: This is a conversation.  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show notes & transcript, check out our website:  demblackmamas.com

    1h 25m

  4. 08/16/2024

    DBM Ep 59: Black Motherhood, Myths & Matrescence w/ Stepha LaFond

    Dear Mama, What if I told you there’s no such thing as snapping back after giving birth, only expanding into?  What if I asked you to imagine Black motherhood without suffering?  Could you do it?  Have we made suffering a rite of passage in Black motherhood? Have we shrouded Black motherhood in self-sacrifice as opposed to sacred sacrifice?  These are the questions we explore in this episode about matrescence.  Coined by reproductive psychologist Dana Raphael, matrescence is the process of becoming a mother, including the physical, psychological, and emotional changes that occur during pregnancy, birth, and the postnatal period.  Lissen yall, this episode drove us Thea to drink!  So we’re glad to have one of our favs Stepha Lafond of Unlearning Motherhood, ridin’ shotgun with us who provides context to all the things we know and feel about transitioning to and in motherhood but didn’t have the language for. ✨Much like adolescence, matrescence involves ongoing shifts that shape our identity and understanding of ourselves. ✨How self-forgiveness sets the tone for your motherhood journey ✨Why setting the strong Black women free is essential for us and our children ✨Normalizing not doing motherhood alone 💗Black Mama Magic Card for this episode: Card # 39 - My Children Are My Teachers💗 EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Episode 51: When It All Falls Down, Finding Freedom & Transitioning to Conscious Parenting w/ Domari Dickinson 🎙️DBM Episode 33: Haitian American Mama w/ Stepha LaFond 🎙️Meditations By Mamas: Full Moon/Shedding Meditation featuring Stepha LaFond ✨MERCH OF THE MONTH - Black Mama Magic Card Deck ✨ ✨PATREON BONUS CONTENT  - Grounding lead by Thea: “If I surrender to the air I can ride it” - Toni Morrison✨ ABOUT OUR GUEST: Stepha is a Life Coach, Mentor, and Speaker, dedicated to helping moms navigate the space between who they were and who they’re still becoming. As a mom of two young children, she knows firsthand the struggles of juggling the demands of motherhood, career, and life. She started her practice out of a desire to put moms at the center of the conversation, with an emphasis on shifting the narrative on modern motherhood to one that allows space for mamas to grow, heal and take care of themselves at all stages of their journey. Her work on Matrescence- the transition into motherhood- invites her clients and spectators to explore and hold space for this common but rarely discussed phase of development, whilst taking a critical look at the unjust systems and power structures impacting motherhood and creating necessary shifts towards liberation. Connect with Stepha LaFond & Unlearning Motherhood: Instagram  🔗 Connect with Dem Black Mamas Instagram YouTube 🗣️Engage: This is a conversation.  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show notes & transcript, check out our website:  demblackmamas.com

    1h 16m

  5. 07/16/2024

    DBM Ep 58: Cultural Identity, Spirituality & Ancestral Reconnection with Dr. Gina Paige

    Dear Mama, Who is the girl the woman who survived in the belly of the boat that brought you here? Where did she come from?  How do we find our way back to that place?  Why should we find our way back to that place?  In this episode, WE JOURNEY & Dr. Gina Paige, co-founder of African Ancestry is ridin with us! Along the way: ✨Thea shares the profound impact of tracing African roots through DNA had on her ✨NeKisha reveals the impact Dr. Paige’s business model had on her journey as a tech innovator  ✨Dr. Paige reminds us that the ancestors are a cloud of witnesses always working in our favor with a beautiful story about Chadwick Boseman.  But the road isn't always smooth.  We delve into some tough terrain when Crystal shares a personal story about her trip to South Africa that brought her face to face with the complexities and idealizations of her African Heritage. 💗Black Mama Magic Card for this episode: Card # 39 - My Children Are My Teachers💗 EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 4: How I Made It Ova 🎙️DBM Ep 27 The Upper Room ✨MERCH OF THE MONTH - Black Mama Magic Card Deck ✨ ✨PATREON BONUS CONTENT  - Issa Black Thang: Default Oven Temperatures✨ ABOUT OUR GUEST: Dr. Gina Paige, co-founder of African Ancestry, Inc. (AfricanAncestry.com), is a pioneering luminary known for revolutionizing African lineage tracing through genetics. Starting her entrepreneurial journey at age 8 with a magazine to fund family trips. Before AfricanAncestry.com, she led GPG Strategic Marketing Resources.  Paige travels globally to demystify African roots, promoting Black identity empowerment through ancestral connections. She has traced the ancestry of prominent figures like Oprah Winfrey, John Legend, and Chadwick Boseman. A sought-after speaker and partner for corporations like Netflix and Nike, Paige collaborates with community and faith-based organizations worldwide.  Featured in Time Magazine and on platforms like PBS' Finding Your Roots, Paige co-hosted African Ancestry Radio and appeared on MSNBC and CNN. She holds degrees from Stanford University and the University of Michigan Ross School of Business and received an Honorary Doctor of Philosophy.  Connect with Dr. Gina Paige: Instagram | Website Grab an African Ancestry Test Kit  🔗 Connect with Dem Black Mamas Instagram Patreon YouTube 🗣️Engage: This is a conversation.  Speak back to us!  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show notes & transcript, check out our website:  demblackmamas.com

    1h 25m

  6. 08/16/2023

    DBM Ep 57: Meditations By Mamas: Rising Meditation - You Are Enough w/ Jamarah Amani

    Dear Mama You are worthy to rise each day and dance in your dreams with your children by your side. You are worthy of serenity in birth. You are worthy of joy while holding your children. Join Midwife Jamarah Amani of Southern Birth Justice in partnership with the WNBA for a meditation experience to remind you:  You are complete. You are not alone.  You are magic. Meditations by Mamas are led by Black mamas to help us maintain alignment with healing, creativity, and liberation to manifest joy and abundance. We’re coming to LA on September 3rd!!! Early bird has been EXTENDED TIL SUNDAY, AUGUST 20th. Get on the mothership & ride with us LIVE!  GET YOUR TIX NOW>>>https://demblackmamas.com/events/ For more about Jamarah visit the shownotes for this episode on our website: https://www.demblackmamas.com/podcast

    5 min

  7. 06/26/2023

    DBM Ep 56: Menopause, Black Women & Spiritual Ritual with Omisade Burney-Scott

    Dear Mama, What if I told you understanding menopause was a matter of life and death? In her 2022 book You Got Anything Stronger, Gabrielle Union went into deep detail about how in her words, “the surge and retreat of hormones” during perimenopause and menopause caused her to have passive suicidal ideations and pointed out that science has focused on hiding symptoms or treating the symptoms of menopause that have mattered most to men like vaginal dryness.  The part of Union’s book that made me pause (see what I did there) was when Union stated, “According to a 2020 CDC study, the suicide rate among women is highest for those ages 45-64” and calls out how women’s depression is often linked to men or their children, focusing on the external features of women’s lives and not the internal.  That’s when I knew we had to do an episode about Menopause and I knew just who turn to Omisade Burney Scott s creator of the platform Black Girl’s Guide to Surviving Menopause which includes a podcast of the same name.    Black Mama Creative Week is the perfect time to drop this episode. Burney-Scott is a trailblazer in this field and roots her work in her spirituality producing creative projects such as Messages From the Menopausal Multiverse. In this episode, we talk:  👉🏾Listening to your body  👉🏾Menopause & spirituality 👉🏾Deciding to have the best sex of your life 👉🏾Bonus Content: The greatest story Nekisha ever told & why her Daddy is a REAL ONE! So thanks for coming inside the Black Mama Magic Room.  If you’re a new listener, welcome to the ride. Remember Black Mama Creative Week kicks off Saturday, June 24th & we’re hosting a workshop on podcasting called Ask Us Anything: Composing Dynamic Questions to Create Compelling Interviews and one for entrepreneurs and Black Mama Creatives called Being the Blueprint: Tools to Help Black Mama Creatives and Entrepreneurs Design a New Path.  To sign up go to www.demblackmamas.com/events .   CHURCH ANNOUNCEMENTS It's Black Mama Creative Week! Come celebrate with us on Instagram all week! INVEST IN US Sign up for our Black Mama Creative Week Workshops.  Share us with one other person.  Become a Magic maker by getting on The Mothership (aka our newsletter).  For full show notes check our website. ✨💗✊🏾

    1h 27m

  8. 05/14/2023

    DBM Ep 55: Mother's Day Special: Celebrating Black Mamas, Dreaming of Liberation & Creating Your Own Reality

    Dear Mama, Our hope for you today is: ✨ For you to honor the truth of your motherhood journey ✨ Space to heal from harm, disappointment & trauma ✨ Rest in your being  to release yourself from attaching your worthiness to doing In this special mother’s day episode we celebrate Black Motherhood through poetry, imagination and meditation with a poem by me Crystal Tennille Irby, Image a new world with NeKisha Killings and a Liberation Meditation from Thea Monyee.  Celebrate your whole self.  It all belongs.   Happy Mothers Day Black Mamas & don't forget Black Mama Creative Week kicks off Saturday, June 24th! ✨💗✊🏾 SHOW US SOME LOVE Share us with one other person.  Become a Magic maker by getting on The Mothership (aka our newsletter).  Join our Patreon  Full transcipt and timestamp breakdown on our website at demblackmamas.com/podcast

    27 min
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4.8
out of 5
118 Ratings

About

Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who believe motherhood is not the graveyard of dreams.

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