Depression & Chronic Illness Chronically Living and how to make the most of it

There is so much overlap between mental health problems and chronic illness. In a previous episode we talked about anxiety, and this week we get into depression because it is very common in Spoonies.
In this episode we talk about:
contributing factors to depression in people with chronic illnesssymptoms of depressionpsychological treatments for depressioncoping with chronic illness and depressionIf you are in crisis, please reach out for support.
Crisis Hot Line Canada: 1-833-456-4566
Crisis Text Line Canada: text HOME to 686868
USA: 1-800-273-8255

Find me on Instagram @janeversuspain, on Twitter @janevspain, on FaceBook @janeversuspain, on TikTok @kelseyleighharris, and my blog is janeversuspain.com