19 episodes
DesiMuscles Talk ! Nidhi Mohan Kamal
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- Health & Fitness
I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan
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Full Moon Eclipse July 2020 Meditation for Manifestation for desires
This is excellent for emotional release and welcome new that’s coming to you.
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Emotional Release Meditation for healing and letting go
Namaste ! Welcome to season 2 of my podcasts ! I have come back with a way of healing using our soul and energy .
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Which Workout is Best for you ??
Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do give you something to think about. So, you find your own answers
Write to me info@nidsun.org
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Why women should Strength Train ??
Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad would happen to their bodies if they lift heavy weights. . In this video we have pointed a few reasons why Lifting can actually be good for you !! Be strong Be consistent and above all be patient Order our online Fat Loss Transformation Program from anywhere in the world http://nidsun.org/product/desi-muscle... ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff https://www.instagram.com/nidhimohank... ♡ Twitter: https://twitter.com/nidhimohankamal ♡ Website & Blog http://nidsun.org
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Obesity In Children : What we can do everyday at home to help
A child learns most of the things at home, we can make or break an individual while raising them. Here are some tricks I have developed in my last 10 years of Nutrition practice working with kids and their parents. I hope it helps
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Migraines Affect Most Women : FInd out how you can manage it better
Migraines can be painful and damaging not just to your health but to your life, I have suffered from them since 2 decades and missed a lot of Exams, weddings and many things because of them, only a few years ago I really learnt the art of managing my pains and this problem, Sharing my journey and I hope you find some of the answers you might me seeking.
PS: I am not a doctor , so please consult a doctor to rule out that the headaches you have are actually Miragine and then use tips from this episode