27 episodes

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields. 

Detangle by Kinjal Buzzsprout

    • Health & Fitness

Detangle is a podcast created by health psychologist and writer, Dr Kinjal Goyal. Each episode is a conversation with an expert in their field, as they dive deep into their journerys and experiences. The conversations are full of insight and a great way to hear, first hand, how the mind plays a pivotal role in almost everything that we do. The guests range from doctors, to writers, to those in entertainment and of course, those from mental health fields. 

    Detangle with Malaika Arora

    Detangle with Malaika Arora

    Malaika Arora steps into the spotlight not just as a performer but as a beacon of resilience and reinvention in this episode of Detangle. In a heart-to-heart that feels as intimate as old friends catching up over coffee, Malaika shares her voyage from a child with a simple love for dance to an industry icon who's gracefully twirled through three decades of fame. Her story is not the usual tale of calculated fame but a dance of chance, passion, and the strength to stay relevant in the fickle w...

    • 38 min
    Detangle with Dr. Ruth Mitchell

    Detangle with Dr. Ruth Mitchell

    Have you ever wondered what drives a person to excel in the complex fields of neurosurgery and global activism? Dr. Ruth Mitchell, a renowned neurosurgeon and Nobel Peace Prize laureate, joins Detangle for a heart-to-heart with me, Dr. Kinjal Goyal, sharing her incredible story that weaves together diverse cultural roots, medical innovation, and a tireless fight for nuclear disarmament. Our conversation journeys through Dr. Ruth's life, revealing the transformative power of generosity and opp...

    • 39 min
    Detangle with Anita Dongre

    Detangle with Anita Dongre

    It is magical to see how a spark of passion for design can ignite a revolution in sustainable fashion! That's the compelling narrative we unravel with Anita Dongre, a pioneer who has woven her personal ethos of veganism and cruelty-free practices into the very fabric of her brand. Her journey isn't just about the silhouettes and patterns; it's a crusade for ethical fashion that's reshaping the industry. Join us as Anita opens up about her path, from her humble beginnings to her rise as a beac...

    • 24 min
    Detangle with Dr. Parimal Lawate

    Detangle with Dr. Parimal Lawate

    Embark on a journey through the complex maze of our gut and its profound influence on mental wellness, as I, Dr. Kinjal Goyal, along with esteemed gastroenterologist Dr. Parimal Lawate, shed light on the intricate gut-brain connection. This enlightening dialogue traverses the ABCD framework—abdominal pain, bloating, constipation, and diarrhea—and the pivotal role of endoscopy in the treatment of gastrointestinal issues. We share insights into a typical day in the life of a gastroenterologist ...

    • 41 min
    Detangle with Dr. Sonal Parmar

    Detangle with Dr. Sonal Parmar

    Have you ever wondered about the delicate threads that interweave education and mental health? Dr. Sonal Parmar, principal of Cathedral and John Connon School, Mumbai, shares her remarkable journey and the vital role she plays in nurturing young minds at one of India's leading schools. Our exchange traverses the landscape of her career - from her early academic pursuits to spearheading innovative mental health initiatives that cater to the nuanced needs of students across different age groups...

    • 42 min
    Detangle with Pooja Makhija

    Detangle with Pooja Makhija

    Discover the secrets to a happier, healthier you as we explore the beautiful link between the meals we consume and the emotions we experience with renowned nutritionist and author Pooja Makhija. Our conversation opens up a world where your diet does more than satiate hunger—it's a catalyst for joy, stress relief, and even emotional healing. Pooja's book "Eat Delete" has shaped my personal journey toward a more mindful relationship with food, and together, we navigate the complexities of...

    • 39 min

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