Diabetes UNplugged with Nia Henry Queen Eatz Nutrition/DaWholeDamnShow

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're kicking off a new segment of Diabetes Unplugged called Doctor's Orders. This week's Doctor's Order comes from Erica Watson, a Diabetes Educator focused on helping the "Plant Curious" manage diabetes by way of a plant-based diet and her use of the "Lentil Effect."
In This Episode, You’ll Learn:
How lentils help regulate blood sugar levels.How to incorporate lentils into your daily diet.Easy and delicious lentil recipes to try at home.The role of fiber, protein, and other nutrients in blood sugar management.
Join us as we delve into the transformative benefits of lentils and how they can be a game-changer for managing diabetes.

All of this and so much more on Diabetes Unplugged.


Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Follow Erica Watson Here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we are joined by Aly Nycole's as she share's her experience donating her kidney to her diabetic mother. Aly shares the story of her mother's diagnosis and the progression of her illness & how that led to the decision to donate a kidney, the surgery, and the recovery process.
Aly opens up about the challenges she faced during the recovery period, including surgical depression and how it felt seeing her mother's health improve after the transplant.
In this conversation, Aly Nycole shares not only her experience of donating a kidney to her mother but the challenges and frustrations of navigating the healthcare system. She highlights the disparities in access to healthcare, particularly in rural areas, the impact of diet and lifestyle on health outcomes & emphasizes the importance of taking action and being proactive in supporting loved ones with health issues, rather than relying solely on thoughts and prayers.
She also encourages more people to consider organ donation and raises awareness about the options and resources available.
All of this and so much more on Diabetes Unplugged.


Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Follow and Connect with Aly
Follow Aly on Instagram here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
In this compelling mid-year check-in episode of Diabetes Unplugged, Nia dives deep into her transformative journey of ego death and rebirth. She shares how this profound experience has reshaped her reality and set the stage for a powerful second half of the year.
In this episode, you'll discover
Nia's vulnerable recap of the first half of 2024 & how her ego death led to a monumental transformation and new outlook on lifeHow to stop playing the victim in your life so you can manifest the quality of life you desireHow relationships are the BIGGEST reflections of your deepest fears, insecurities and unhealed woundsThe framework for making the last half of the year, the best half of the year
All of this and so much more on Diabetes Unplugged.
Follow and connect with Nia
Follow Medina on IG → here
Follow Medina on TikTok → here
Follow Medina on Facebook → here
Visit her website → here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here

Check out Thrive Market & Get $60 in FREE Groceries! Here
Order bloodwork through Ulta Labs! Here
Drink Wild Wonder! Discount Code: Queeneatznutrition HERE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you
Don't forget to Subscribe and leave a review on Apple Podcasts and Spotify! Your support helps us reach more people and provide valuable information to those managing diabetes.

Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, we're diving into the 5 essential lab tests for managing diabetes. In this episode, Nia shares which tests are crucial for monitoring blood sugar levels and diabetes complications, why they should be tested, and how they impact ones ability to regulate blood sugar.
In this episode well cover:
Which lab tests are crucial for individuals with diabetes to understand and manage their condition.The importance of understanding insulin resistance and how it impacts kidney function, nerve damage, and heart health.Why advocating for yourself and discussing these tests with your healthcare provider is important to ensure comprehensive care.How to get convenient and affordable access to lab testing without a doctor's prescription or insurance.
All of this and so much more on Diabetes Unplugged.

Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here

Check out Thrive Market & Get $60 in FREE Groceries! Here
Order bloodwork through Ulta Labs! Here
Don't forget to Subscribe and leave a review on Apple Podcasts and Spotify! Your support helps us reach more people and provide valuable information to those managing diabetes.


Podcast Includes "Awaken" music by Anno Domini Beats
Mentioned in this episode:
Check out Ulta Labs!

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, I am getting REAL about how to navigate sugar cravings and how to actually eat sweets without sacrificing your blood sugar. In this episode, we're challenging the belief that all sugar is bad and emphasizes the importance of balance and creating a healthy relationship with food.
We'll discover,
The 4 Questions you should ask yourself before consuming sweetsThe simple mindset shift that will allow you the freedom to eat sweets without guiltHow to use the ABC's to get yourself off the hamster wheel of dopamine addictionHow to build your plate in a way that allows you to also include a healthy amount of sugar and still keep your blood sugar levels stable
All of this and so much more on Diabetes Unplugged.


Follow and connect with Nia
Follow Medina on IG → here
Follow Medina on TikTok → here
Follow Medina on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here

Check out Thrive Market! Get $60 in FREE Groceries! HERE
Drink Wild Wonder! Discount Code: Queeneatznutrition HERE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you
Podcast Includes "Awaken" music by Anno Domini Beats

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This week, Nia wraps up the fourth and final episode of the Empower(ED) Series as she discusses the top herbal remedies and alternative therapies for erectile dysfunction.
In the episode, we discuss:
The exact process for improving erectile functionOne crucial tip to improve your stroke game & make you last longerThe best herbs to use to reduce stress & increase blood flow Techniques to use during foreplay to increase stiffness and pleasureHow to layer multiple therapies to create the perfect approach that's just right for your unique journey
All of this and so much more on Diabetes Unplugged.
Follow and connect with Nia
Follow Nia on IG → here
Follow Nia on TikTok → here
Follow Nia on Facebook → here
Visit her website → here

Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here



Podcast Includes "Awaken" music by Anno Domini Beats