58 min

Diabetesโ€”We Are So Close to Preventing Itโ€ช!โ€ฌ Fitness and Wellness Class

    • Health & Fitness

๐™’๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™š๐™–๐™ง๐™ฃ ๐˜พ๐™€๐™๐™จ ๐™›๐™ค๐™ง ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ž๐™ฃ๐™œ? ๐™”๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™—๐™ฎ ๐™Ÿ๐™ค๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™‰๐˜ผ๐™Ž๐™ˆ ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ช๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ช๐™ฃ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™š๐™™ ๐˜พ๐™€๐™๐™จ. ๐™‚๐™š๐™ฉ ๐™–๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™จ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™๐™ช๐™ฃ๐™™๐™ง๐™š๐™™๐™จ ๐™ค๐™› ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ ๐™ฉ๐™ค ๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™๐™š ๐™˜๐™ง๐™š๐™™๐™ž๐™ฉ๐™จ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™›๐™ค๐™ง ๐™ง๐™š๐™˜๐™š๐™ง๐™ฉ๐™ž๐™›๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ. ๐™๐™ž๐™ฃ๐™™ ๐™ค๐™ช๐™ฉ ๐™๐™ค๐™ฌ. https://bit.ly/3sJ0JXH
It is estimated by the National Institutes of Health (NIH) that by 2030 approximately 50% of American adults will be diagnosed with prediabetes or Type 2 diabetes. These are alarming numbers, and independent of the type of healthcare delivery system we provide, no population can sustain this rate of adult-onset disease. Nevertheless, we are genuinely a few steps from prevention.
On this episode, host Tony Ricci, EdD provides fitness professionals with a general review of the pathophysiology of diabetes and discusses the current research in exercise and nutrition that will help us see just how quickly we can start to reverse Type 2 diabetes in just a few small steps.

๐™’๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™š๐™–๐™ง๐™ฃ ๐˜พ๐™€๐™๐™จ ๐™›๐™ค๐™ง ๐™ก๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ž๐™ฃ๐™œ? ๐™”๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™—๐™ฎ ๐™Ÿ๐™ค๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐™‰๐˜ผ๐™Ž๐™ˆ ๐˜พ๐™ค๐™ฃ๐™ฃ๐™š๐™˜๐™ฉ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™ช๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ช๐™ฃ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™š๐™™ ๐˜พ๐™€๐™๐™จ. ๐™‚๐™š๐™ฉ ๐™–๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™จ ๐™˜๐™ค๐™ช๐™ง๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™๐™ช๐™ฃ๐™™๐™ง๐™š๐™™๐™จ ๐™ค๐™› ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ ๐™ฉ๐™ค ๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™๐™š ๐™˜๐™ง๐™š๐™™๐™ž๐™ฉ๐™จ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™›๐™ค๐™ง ๐™ง๐™š๐™˜๐™š๐™ง๐™ฉ๐™ž๐™›๐™ž๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ. ๐™๐™ž๐™ฃ๐™™ ๐™ค๐™ช๐™ฉ ๐™๐™ค๐™ฌ. https://bit.ly/3sJ0JXH
It is estimated by the National Institutes of Health (NIH) that by 2030 approximately 50% of American adults will be diagnosed with prediabetes or Type 2 diabetes. These are alarming numbers, and independent of the type of healthcare delivery system we provide, no population can sustain this rate of adult-onset disease. Nevertheless, we are genuinely a few steps from prevention.
On this episode, host Tony Ricci, EdD provides fitness professionals with a general review of the pathophysiology of diabetes and discusses the current research in exercise and nutrition that will help us see just how quickly we can start to reverse Type 2 diabetes in just a few small steps.

58 min

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