Diary of a Former Addict Alan Stevens
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- Health & Fitness
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A weekly podcast cast that takes a deeper look at substance use disorder, life after treatment, and how to manage our new lives outside of the rooms and meetings.
Visit our website for updated blog posts and news!
www.diaryofaformeraddict.com Support this podcast: https://podcasters.spotify.com/pod/show/diaryofaformeraddict/support
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Episode 6: Relapse Prevention
Alan and Annie discuss the importance of a relapse prevention plan and how it will only aid in your recovery.
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Episode 5: Alan's Story
Alan shares his story of addiction and his road to recovery.
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Episode 4: Dual Diagnoses
Which came first, the addict or the drug?
What about depression or addiction?
Annie and Alan discuss the importance of dual diagnosis and how to help with mental wellness during recovery.
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Episode 3: Gratitude
What does it mean to be grateful in recovery? Annie and Alan discuss gratitude and its importance to the recovery process.
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Episode 2: Codependency, Interdependency, and Narcissist. OH MY!
This week Annie and Alan explore codependency and its many harmful attributes. They examine what defines a codependent relationship, the personalities in those relationships, and they explore how to reach interdependency.
For more information on Annie and Alan as well blogs and websites you can visit for help go to www.diaryofaformeraddict.com
https://al-anon.org
https://www.nar-anon.org
www.na.org
www.aa.org
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Support this podcast: https://podcasters.spotify.com/pod/show/diaryofaformeraddict/support -
Episode One: Stigma
Annie and Alan discuss the stigma attached to substance use disorder.
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Support this podcast: https://podcasters.spotify.com/pod/show/diaryofaformeraddict/support