1 hr 17 min

Discipline Equals Freedom with Rebecca Rouse - Founder of Semper Stronger, Certified Personal Trainer, Coach, & Athlete The Human Potential Podcast

    • Health & Fitness

Rebecca Rouse is the founder of Semper Stronger, which is an App & membership-based coaching & training program that provides daily workouts, kettlebell training, strength programs, and more to its community. In addition, she is also one of the fittest people that I have ever met and has an extensive background in kettlebell & strength training.
In this episode, we dive deep into her journey so far as a business owner, building a personal brand, the importance of discipline, how to overcome limiting beliefs, and so much more.
Finally, make sure to listen in closer towards the end as Rebecca expounds on the fragility of life and why we all should live each day with purpose.
So whether you’re interested in kettlebell training, starting your own app-based business, or how to level up your practice of self-discipline, this episode is for you.
 
Full Episode links & resources can be found at:
The Human Potential Podcast - Discipline Equals Freedom With Rebecca Rouse
 
Additional links & resources:
George Kinder’s Three Questions For Life Planning
11 Personal Finance Tips For Personal Trainers That Are Self-Employed
Human Potential Personal Finance

Rebecca Rouse is the founder of Semper Stronger, which is an App & membership-based coaching & training program that provides daily workouts, kettlebell training, strength programs, and more to its community. In addition, she is also one of the fittest people that I have ever met and has an extensive background in kettlebell & strength training.
In this episode, we dive deep into her journey so far as a business owner, building a personal brand, the importance of discipline, how to overcome limiting beliefs, and so much more.
Finally, make sure to listen in closer towards the end as Rebecca expounds on the fragility of life and why we all should live each day with purpose.
So whether you’re interested in kettlebell training, starting your own app-based business, or how to level up your practice of self-discipline, this episode is for you.
 
Full Episode links & resources can be found at:
The Human Potential Podcast - Discipline Equals Freedom With Rebecca Rouse
 
Additional links & resources:
George Kinder’s Three Questions For Life Planning
11 Personal Finance Tips For Personal Trainers That Are Self-Employed
Human Potential Personal Finance

1 hr 17 min

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