54 episodes

Discover your personal power is about re-connecting to your dreams, values and goals. It is about letting go of all the trauma and drama that have created bitterness, anger and hurt. It is about learning a new way to train your brain so that you show up in a way that is in line with your values and goals. This podcast will bring a little light to your life and help you have a great day while helping you re-charge and re-discover your personal power.

Discover your Personal Power with Peggy Moore Peggy Moore

    • Health & Fitness
    • 5.0 • 12 Ratings

Discover your personal power is about re-connecting to your dreams, values and goals. It is about letting go of all the trauma and drama that have created bitterness, anger and hurt. It is about learning a new way to train your brain so that you show up in a way that is in line with your values and goals. This podcast will bring a little light to your life and help you have a great day while helping you re-charge and re-discover your personal power.

    Mirroring: How we catch other's emotions and mirror them back.

    Mirroring: How we catch other's emotions and mirror them back.

    Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  
    Do you ever find yourself in the process of reflexively emulating the behavior of someone else? Like seeing someone laugh and now you want to laugh too.  Or seeing someone that is sad and you suddenly feel sad too.  There is a totally natural and normal phenomenon called mirroring.  More specifically we can call it neuronal mirroring or limbic synchrony or emotional contagion.  Whether we like it or not as humans we seek to connect, it's primitive.  Our primitive brain automatically wants to mimic the gestures, facial expressions, or words of those we engage with.  Sometimes this can be good and sometimes this can be not so good. 
    Listen more to learn about this really cool phenomenon. 
    Let me know what you think.
    Peggy
    https://www.facebook.com/peggymoorelifecoaching
    https://www.instagram.com/peggymoorelifecoaching/
    https://podcasts.apple.com/us/podcast/discover-your-personal-power-with-peggy-moore/id1512872812?fbclid=IwAR0G9ddT0LxvILHlmDV7ZvCVyTl1ujufwXEhxm5vnZMPMhYzNhZ1AGsUODY

    • 30 min
    Conquering the Voices in Your Head

    Conquering the Voices in Your Head

    How Can I Conquer My Critical Inner Voice?
    In order to take power over any destructive thought process, you must first become conscious of what your inner voice is telling you so you can stop it from running your life.   Once you identify the thought process and pinpoint the negative actions it is advocating, you can take control over your inner voice by consciously deciding not to listen. Instead, you can do the actions that are in your best interest.

    Practice the Triple-A
     AAA - Awareness, Articulate, Assign

    First, become aware of the thoughts going on in your head, are they criticizing or coaching?
    Next ARticulate the Change you want to make
    Third, Assign a new thought that is more beneficial for the life you want to create.

    Join me to learn how to conquer the voices in your head so that you pay closer attention to the one helping you create peace, purpose, and power in your life.

    Want a little more help discovering your personal power and creating the life of your dreams?  Join me on a 12-week adventure of self-discovery.  You will increase your self-confidence, find peace in knowing who you are and exactly how you want to show up in the world, feel purpose as you create the life of your dreams, and embrace the power to share your light with the world. Join here https://peggymoorelifecoaching.mykajabi.com/site/virtual-coaching

    Until we meet again, my friend
    Peggy

    • 27 min
    Clarifying Your Core Values

    Clarifying Your Core Values

    Welcome to the Discover Your Personal Power Podcast.

    Today we are talking about Core Values. Enjoy a Free Worksheet to help you Clarify your Core Values:  Click Here
    or go to https://www.discoveryourpersonalpowercoaching.com/clarifyyourcorevalues

    We feel at peace when our behaviors and actions align with our core values. 
    Our core values provide purpose for our lives.  They guide what we truly want from life, how we want to show up in the world, how we interact with others, and how we view ourselves. 
    When we are not true to our deepest values, or we show up not as our best selves, we may feel confused or frustrated because we aren’t acting in a way that is in line with our core values.
    If we are not living up to the values we believe to be most important, we may experience feelings of guilt or shame.  

    Clarifying Your Core Values can help you
    understand how and why you’re making decisions. make better decisions and choices in your life. If you want to become a better decision-maker, one of the best things you can do is to identify your values. live in the moment better.  to be honest with yourself and accept responsibility for your actions.  ignite the ability to be the person you truly want to be. And Clarifying Your Core Values can help you live a life of Peace, Purpose, and Power.
    Enjoy a free worksheet to help you:  Click Clarify Your  Core Values

    • 37 min
    Keep it Simple Sweetie

    Keep it Simple Sweetie

    Hello friends, 
    Join me on Podcast #50 and learn 10 ways to Keep It Simple Sweetie.  
    Creating simplicity in our life brings us peace, purpose, and power.  
    Creating Simplicity in your life 
    Can help to combat overwhelm and frustrationHelps you create boundaries and have the confidence to say No Can help you create better relationships with those you loveCan create feelings of peace, calm and serenity in your lifeHelp you be more presentListen with me and Learn 10 KEY ways to simplify your life.
    Find me on FB at  https://www.facebook.com/peggymoorelifecoaching
    on IG at https://www.instagram.com/peggymoorelifecoaching/

    Go over to http://peggymoorelifecoaching.com
    to sign up for Free worksheets, workshops and coaching
    Until we meet again my friends, 
    Peggy

    • 32 min
    Creating the Future of Your Dreams

    Creating the Future of Your Dreams

    Hello Friends, 

    You’ll probably remember Newton’s law of Motion that was taught in school that for every action, there is an equal and opposite reaction. Likewise, the universal law of cause and effect, which is also common teaching in Buddhism,  also explains why we have to make careful choices in almost every aspect of our life as every decision we make could have a significant impact on what we become in the future.


    Decisions Determine Destiny


    By being responsible for our own lives, and being accountable for the decisions we’ve made we can change our lives for the better. The choices we make every day create our future. 

    Learn with me how to create the future of your dreams.

    If you want a little more help, join me over at https://peggymoorelifecoaching.mykajabi.com/life-on-purpose

    Learning how to live on purpose brings you peace, in knowing that your life is going just as it should be. 


    Learning how to live on purpose brings power because knowing your values and your goals helps you prioritize your resources like time, money, and energy. 


    Living on purpose or living with intention drives us forward, looking ahead to our future.  It helps us embrace the journey and enjoy the process.

    Let's do it together in this Free mini Course.  Just sign up at https://peggymoorelifecoaching.mykajabi.com/life-on-purpose
    See ya there.

    • 32 min
    Life on Purpose

    Life on Purpose

    Life on Purpose
    Learning how to live on purpose brings you peace, in knowing that your life is going just as it should be. 
    Learning how to live on purpose brings power because knowing your values and your goals helps you prioritize your resources like time, money, and energy. 
    Living on purpose or living with intention drives us forward, looking ahead to our future.  It helps us embrace the journey and enjoy the process. 

    In this episode, you will learn 
    how to define your prioritieshow to find you whyhow to define your core values how to minimize to maximize your life. If you want to take control of your life, live life on purpose and live according to your values and goals then join me in Life on Purpose, a free mini-course on Intentional Living.  I created this mini course to help you take these questions to the next level and Find your why, minimize to maximize, define your purpose and live your life on purpose everyday. 

    Until we meet again, 
    Peggy

    • 28 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

LindseyKB1991 ,

So helpful!!

Great at keeping me grounded and focused! Reminds me that I can accomplish my goals through simple consistent behaviors.

WV TK ,

So much good!

Stumbling upon this podcast has helped me to analyze and understand things going on in my life right now. It has given me the tools, motivation, understanding, and confidence that I need to truly invest in myself and my dreams!

Each episode seemed to build on exactly what I needed next for the things I’m tackling in my life right now and I really do think that it will be the same experience for you!

Q.L.S. ,

Just what I need!

This podcast helps me to recenter when I am feeling overwhelemed. It helps me to control my thoughts and work through them. Thank you for helping me to discover my personal power!

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