71 episodes

Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this something I can talk to my family and friends about?

Welcome to Distressed to Joyful; Bailey’s Way! Twice a month, our host, Bailey Reber, will dive deep on topics surrounding bipolar disorder and mental health. She’ll discuss research-backed ways to best control your emotions, how she's learned to effectively manage her bipolar disorder and all that she's learned which allows her to live a passionate and fulfilling life!

WEBSITE: https://whatisheybailsdoing.com/

INSTAGRAM: https://instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Distressed to Joyful; Bailey’s Way Bailey Reber

    • Health & Fitness
    • 5.0 • 40 Ratings

Why do I feel so tired all the time? How do I manage all this stress and my anger? Why do all these terrible things keep happening to me? Does anyone else feel like this or is it just me? Is this something I can talk to my family and friends about?

Welcome to Distressed to Joyful; Bailey’s Way! Twice a month, our host, Bailey Reber, will dive deep on topics surrounding bipolar disorder and mental health. She’ll discuss research-backed ways to best control your emotions, how she's learned to effectively manage her bipolar disorder and all that she's learned which allows her to live a passionate and fulfilling life!

WEBSITE: https://whatisheybailsdoing.com/

INSTAGRAM: https://instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

    Self Discovery #2 - My Body Talks to Me

    Self Discovery #2 - My Body Talks to Me

    Tune in as Bailey discusses why she's been absent from podcasting these past few weeks along with her theory as to what's caused this.. Additionally, she explains how her self awareness has enabled her to take cues from her body to better understand what she's feeling. You'll leave this episode feeling inspired and ready to learn more about YOUR OWN body and mind.
    SHOW NOTES: http://whatisheybailsdoing.com/2023/05/31/s4-episode-7-self-discovery-2-my-body-talks-to-me-show-notes/ 
    WEBSITE: https://whatisheybailsdoing.com/ 
    WIN OF THE WEEK: http://whatisheybailsdoing.com/win-of-the-week/ 
    SHOP: https://baileyswaydesigns.etsy.com 
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/ 
    FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/ 
    INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
    YOUTUBE: https://www.youtube.com/@whatisheybailsdoing

    • 28 min
    Travel Tales #6 - India Trip: Day 1 (Part 1) - Arrival

    Travel Tales #6 - India Trip: Day 1 (Part 1) - Arrival

    Tune in as Bailey begins her “India Trip” series! In this episode, she recounts the journey as she traveled to India for the very first time with her (now) fiance, Monish. Hear her describe what it was like to travel over 8,000 miles within a 24-hour period and what she felt when finally stepping foot in Incredible India - a country that she’d learned so much about for 2 years prior.
    TRAVEL ARTICLE: http://whatisheybailsdoing.com/2022/04/08/india-trip-day-1-march-14th-2022-part-1/
    WEBSITE: https://whatisheybailsdoing.com/ 
    SHOP: https://baileyswaydesigns.etsy.com 
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/ 
    FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/ 
    INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
    YOUTUBE: https://www.youtube.com/@whatisheybailsdoing

    • 39 min
    Write It Out

    Write It Out

    Bailey takes the time to discuss the importance of Brene Brown’s “Shitty First Drafts” and how writing out her feelings has been incredibly beneficial to her. Additionally, she explains how taking the time to write out what she wants to say to someone when conflict is in the midst has helped save important relationships. She hopes that you’ll leave this episode feeling inspired and ready to try something new!
    SHOW NOTES: http://whatisheybailsdoing.com/2023/04/27/s4-episode-6-write-it-out-show-notes/ 
    WEBSITE: https://whatisheybailsdoing.com/ 
    WIN OF THE WEEK: http://whatisheybailsdoing.com/win-of-the-week/ 
    SHOP: https://baileyswaydesigns.etsy.com 
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/ 
    FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/ 
    INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
    YOUTUBE: https://www.youtube.com/@whatisheybailsdoing

    • 32 min
    Travel Tales #5 - An Italian Adventure (Part 2)

    Travel Tales #5 - An Italian Adventure (Part 2)

    Tune in as Bailey recalls her first trip across the ocean when she went to Italy in 2011 as part of a high school trip. In this episode, she recounts the final days of the trip which include exploring the Vatican, Pompeii (AKA "Land of the Penises"), Capri & Monte Cassino, drinking too much limoncello, and almost getting lost (AGAIN!). 😂
    SLIDESHOW: https://youtu.be/bdh2dKCk-t8 
    WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/HFpS0cB9tKI 
    TRAVEL ARTICLES: http://whatisheybailsdoing.com/travel/
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/
    WEBSITE: https://whatisheybailsdoing.com/
    SHOP: https://baileyswaydesigns.etsy.com/ 

    • 43 min
    Self Discovery #1 - THIS Is Why I'm An Overachiever

    Self Discovery #1 - THIS Is Why I'm An Overachiever

    In this episode, Bailey speaks directly from the heart on a recent self discovery - why she’s such an overachiever. She goes into detail about the 2 main reasons why she tends to overachieve, and you may be able to relate. You’ll leave this episode with a greater sense of understanding how our adult behaviors often stem from our childhood. Additionally, Bailey leaves you with a small yet significant challenge that will help you gain a greater sense of self.
    SHOW NOTES: http://whatisheybailsdoing.com/2023/04/11/s4-episode-5-self-discovery-1-this-is-why-im-an-overachiever-show-notes/ 
    WEBSITE: https://whatisheybailsdoing.com/
    WIN OF THE WEEK: http://whatisheybailsdoing.com/win-of-the-week/
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/
    ETSY SHOP: https://baileyswaydesigns.etsy.com
    FACEBOOK: https://www.facebook.com/distressedtojoyful.baileysway/
    INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/
    WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/7Ue1bQbcsxw 

    • 30 min
    Travel Tales #4: An Italian Adventure (Part 1)

    Travel Tales #4: An Italian Adventure (Part 1)

    Tune in as Bailey recalls her first trip across the ocean when she went to Italy in 2011 as part of a high school trip. In this episode, she recounts the first 3 days of the trip which include checking out the Colosseum, rushing to the Trevi Fountain, freely roaming through Rome unchaperoned and almost getting lost. 😂
    TRAVEL ARTICLES: http://whatisheybailsdoing.com/travel/
    SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/
    WEBSITE: https://whatisheybailsdoing.com/
    SHOP: https://baileyswaydesigns.etsy.com 

    • 34 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

CAKanooble ,

Outstanding

Bailey is so relatable, and her vulnerability is admirable. I had the privilege of interviewing her for my mental health podcast and it was a great conversation!

riddikuluspatronus1 ,

Excellent!

Great messages on communicating and how to overcome mental health issues. Deep dives into strategic ways to overcoming obstacles during life. Excellent host and audio. Entertaining and informative from beginning to end. Looking forward to more!

After Dinner Conversatoin ,

Kept me listening

Interesting conversations about mental health and bi-polar disorder. Some things I knew, some I didn't, but certainly kept me listening.

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