Do All of The Things Christine Dyan Thomson

Welcome back to another episode of "Do All of the Things." 
Today, we're diving into the world of content creation, exploring why it's being called the new 9 to 5 job. While many see content creation as a glamorous career full of perks and creative freedom, some significant challenges and downsides often go unnoticed. This episode sheds light on the less glamorous aspects of being a content creator, emphasizing the importance of understanding both the positives and the negatives before diving into this field.
 
Content creation can be incredibly rewarding, but it also comes with its own set of pressures and pitfalls. From dealing with burnout and mental health issues to managing irregular income and work-life balance, creators face numerous hurdles. In this episode, I not only highlight these challenges but also provide practical strategies to help mitigate their impact, ensuring a more sustainable and balanced approach to content creation.
 
Whether you're an aspiring content creator or an experienced influencer, this episode offers valuable insights and actionable tips to navigate the complexities of this dynamic career. Tune in as we explore the realities of content creation and how to maintain your well-being while pursuing your passion.
 
WHAT YOU’LL LEARN IN THIS EPISODE: The pressures of content creation and their impact on mental health.
How to manage and mitigate burnout.
Strategies for dealing with income instability and financial planning.
Tips for maintaining a healthy work-life balance.
The importance of diversifying income streams and building a personal brand.
How to stay competitive in a saturated market.
Planning for financial investments and retirement as a content creator.
The benefits of community engagement and networking.
Adapting to evolving algorithms and platform dependencies.
Managing creative fatigue and maintaining long-term motivation.




READY TO TAKE IT TO THE NEXT LEVEL?  
Join our NEW beta program “Beyond Likes & Followers”. Click Here to learn more about how you can grow your business organically and sustainably, without depending on social media.
 
Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before it sells out.
 
Private Coaching w/Christine. We've made some upgrades to our private coaching program! Check out our NEW private coaching program for advanced dietitian business owners!
 
 
Grab a copy of the FREE workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
Today we're diving into a topic that hits close to home for many of us: The Spotlight Effect. Have you ever felt like all eyes are on you when you make a mistake or step outside your comfort zone? If so, you're not alone. The Spotlight Effect is a common psychological phenomenon where we overestimate how much others notice and judge our actions. In this episode, we'll unpack why this happens, how it fuels our anxiety, and what we can do to overcome it.
We'll start by exploring the science behind the Spotlight Effect and why our brains are wired to make us feel like we're constantly under a microscope. Understanding this can be a game-changer, especially if you find yourself avoiding opportunities because of fear of judgment.
 
WHAT YOU’LL LEARN IN THIS EPISODE: The definition of The Spotlight Effect: Learn what this concept is and why we (as humans) engage ourselves in it.
The psychological basis of the Spotlight Effect: Understand why we overestimate others' attention and how this affects our behavior.
The impact on anxiety and self-perception: Learn how the Spotlight Effect fuels self-consciousness and hinders personal growth.
Practical strategies to overcome the Spotlight Effect: Discover actionable tips to shift your focus and reduce self-criticism.




READY TO TAKE IT TO THE NEXT LEVEL?  
Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before they sell out.
 
Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
 
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
Question: If YOU don't believe in your offer, why should a potential client?
In this episode of the podcast, Christine talks about the importance of having a strong belief in your services. This could be 1:1, a group, a membership, or a course. It doesn't matter WHAT you offer, it's how much you believe in it that potentially seals the deal between you and the client.
 
WHAT YOU’LL LEARN IN THIS EPISODE: The 3 things that’ll have the greatest impact on your belief in what you offer.  Why believing in your services before you even start seeing clients is important.  How your belief in your services affects the end results your clients will achieve. 3 journaling questions that'll help you build clarity and a stronger belief in what you offer.



READY TO TAKE IT TO THE NEXT LEVEL?  
Join Christine for her upcoming COSTA RICA RETREAT! Learn more about it HERE and book your spot before they sell out.
 
Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
As a health practitioner, it's often easy to lack belief in clients and potential client's commitment to their health & wellness goals. But to have the most impact on people's lives, it's important to make this mindset shift from the start.
 
In this episode of the Podcast, Christine talks about the importance of having a strong belief in your clients so you can help more people and ultimately, make more money in your nutrition business. 
 
WHAT YOU’LL LEARN IN THIS EPISODE: The 4 things that'll have the greatest impact on your belief in clients & potential clients. 
Why believing in your clients before you make an offer to help is important. 
How your belief in your clients affects your belief in YOU.
The importance of believing clients are willing and able to pay YOU.





READY TO TAKE IT TO THE NEXT LEVEL?  
Join Christine for her upcoming informational webinar “Costa Rica 2025: 5 Irresistible Reasons to Join Us On Retreat”. Click to register on June 25th or June 27th 
 
Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
 
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
There are 3 core beliefs that need to be firmly in place within you if you want clients to say “Yes!” to work with you: Belief in yourself, Belief in your client, and Belief in your offer/services. This is also known as The Belief Triad.
 
In this episode of the Podcast, Christine talks about how having a strong belief in yourself as a dietitian can affect your business goals.
 
WHAT YOU’LL LEARN IN THIS EPISODE: The origin of the concept of The Belief Triad. 
Why believing in yourself is important, no matter if you’re a new RD or a more seasoned RD. 
How a strong belief in yourself can attract clients to your business (like bees to honey).
The importance of letting go of Impostor Syndrome and other limiting beliefs.
A simple 5-10-minute exercise you can do to become aware of the thoughts/beliefs you currently have about yourself as a dietitian.




READY TO TAKE IT TO THE NEXT LEVEL?  
Join Christine for her upcoming informational webinar “Costa Rica 2025: 5 Irresistible Reasons to Join Us On Retreat”. Click to register on June 25th or June 27th 
 
Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.
 
 

Welcome back to another episode of "Do All of the Things." 
As experts in nutrition science, we’re trained to be thinkers and doers. And that’s perfect when you’re in school, completing the internship, and/or landing your 1st job as an RD. 
 
However, becoming an RD entrepreneur comes with a whole new subset of characteristics. Entrepreneurship is like getting a triple advanced degree in personal development, business development, and professional development. The journey isn’t for the faint-hearted, that’s for sure.
 
But as doers & thinkers, we tend to enter entrepreneurship thinking all we need is to learn the HOW. But that’s far from the truth of what it takes to succeed.
 
On this week’s episode of the Podcast, Christine talks about the importance of doing the inner work on yourself as a business owner, so that you show up in your business (and your life) as the best version of yourself.
 
WHAT YOU’LL LEARN IN THIS EPISODE: Why you need the balance of feminine & masculine energies to build a business.
The importance of creating a strong self-concept to succeed as a business owner. 
Why you shouldn't rely on your job to create happiness & fulfillment in your RD career.
How to think when things don't go as planned in your business.




READY TO TAKE IT TO THE NEXT LEVEL?  
Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!
 
 
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.