291 episodes

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.

Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

Do All of The Things Christine Dyan Thomson

    • Business
    • 4.8 • 85 Ratings

Welcome to the "Do All of The Things" podcast – the place where we slow down to speed up and unleash our full potential. Get ready for exciting stories and practical advice that'll inspire you to embrace life's incredible possibilities, conquer new challenges, and step into the most authentic version of yourself.

Let's dive in together on this journey of growth, empowerment, and seizing all those incredible adventures waiting for us! Ready to do all the things that truly matter? Let's go!

    Normalizing Hard

    Normalizing Hard

    Welcome to today's episode of "Do All of the Things, Inspired by countless client coaching sessions, Today I’m sharing insights gathered over years of coaching dietitians through the journey of starting or scaling their nutrition practices. 
     
    In a world that often glorifies ease and instant success, it's important to dispell the myth that everything should be effortless. As a mindset coach specializing in business growth, I'm here to help you navigate the challenges, not eliminate them entirely. So, let's discuss the concept of normalizing hard work and embracing it as an integral part of any meaningful endeavor, like starting & growing a business.
     
    In this episode, I'll shed light on why normalizing hard work is crucial for personal and professional growth. Through real-life examples and practical strategies, you'll learn to shift your perspective on challenges, viewing them as opportunities for development rather than roadblocks. From setting realistic expectations to focusing on solutions and visualizing success, together we'll explore actionable steps to cultivate resilience and adaptability in the face of adversity.
      WHAT YOU’LL LEARN IN THIS EPISODE  
    How to reframe challenges as opportunities for growth. Strategies for setting realistic expectations and anticipating obstacles. The power of focusing on solutions rather than dwelling on problems. Techniques for visualizing success to boost motivation and confidence. Insights into the importance of balancing hard work with rest for sustainable progress. FEATURED ON THE SHOW  
    Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice...
     

    • 26 min
    Refuse To Take No For An Answer

    Refuse To Take No For An Answer

    Hey there, lovely souls, welcome back to another episode of Do All of the Things. Today, let's delve into the power of refusing to accept "no" as the final answer. When someone tells us "no," it's merely a temporary setback, not a roadblock. It's a reminder that our dreams are worth pursuing despite the doubts of others. As we journey toward our aspirations, there will always be naysayers attempting to derail our path with their negativity. But remember, we have the choice to keep moving forward despite their discouragement. When we align with our hearts and live with purpose, our dreams become an integral part of our existence, worthy of our relentless pursuit.
     
    If someone tells me I can't achieve something, I simply respond with, "Watch me." I hold onto the belief that I am capable of achieving remarkable feats in this lifetime. Embracing the mantra of "Bring it on," I confront challenges head-on, refusing to let negative energy infiltrate my life. I choose to surround myself with supportive energy and love, cultivating an environment where my dreams can flourish. With unwavering conviction, I propel myself forward on the journey toward turning my dreams into reality.
     
    So here's a question for you, dear listener: Where have you allowed the word "no" to halt your progress, and how do you plan to overcome that obstacle? Remember, your dreams are valid, and you have the power within you to make them a reality. Wishing you a wonderful day and an even better week ahead. Until next time, keep embracing the journey, pursuing your passions, and seizing every opportunity that comes your way. 
     
      READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.
     
    Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.
     
     
    Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.
     

    • 3 min
    Seasons of Change

    Seasons of Change

    Welcome to the latest episode of the Manipura Center podcast, where we dive deep into topics that empower and inspire. As I sit here, clad in my cozy Do All of the Things sweatshirt from Manipura Center, I'm filled with excitement to share today's discussion with you.
     
    Have you ever marveled at the creations in your life, big or small? From the miracle of creating life to the intricate seasons of personal growth, there's much to explore. In this episode, we'll embark on a journey through the parallels between environmental seasons and the transformative seasons of our lives, offering insights to help you navigate change with grace and resilience.
     
    Join me as we delve into the rhythms of life's seasons, gaining wisdom to navigate transitions with intention and purpose. Embrace the ebb and flow, and let's journey together towards empowerment and fulfillment.
     
      WHAT YOU’LL LEARN IN THIS EPISODE  
    The cyclical nature of growth and transformation through exploring parallels between environmental seasons and personal seasons. How each season of life—winter, spring, summer, and fall—offers unique opportunities for reflection, growth, expansion, and harvest. Strategies for embracing and honoring the energy of each season, including practices and rituals to support personal growth. Understanding the importance of aligning with the season you're in and leveraging its energy to foster resilience and adaptability. The significance of normalizing the natural challenges of life and how to cultivate a mindset of acceptance and empowerment.  
     
     
    FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.
     
    Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

    • 23 min
    Show The World Who You Are

    Show The World Who You Are

    Welcome to another empowering episode of Mindset Minute! Today, we're diving deep into the liberating concept of authenticity. It's time to break free from the shackles of fear and embrace the beautiful, quirky, and sometimes downright weird aspects of ourselves. Have you ever felt hesitant to show the world who you truly are? Perhaps you've hidden certain quirks or habits out of fear of not fitting in or being misunderstood. But let me tell you something – the world doesn't just accept cookie-cutter versions of people. No, it craves authenticity. The more honest you are with yourself about your true essence, the more the world will embrace you with open arms.
     
    It's easy to get caught up in the illusion of conformity, to hide behind a mask of societal expectations. But the truth is, your quirks, your eccentricities, they're what make you uniquely you. And guess what? They're also what make others feel less alone. So why hide them? Let's make a pact to stop concealing our true selves and start celebrating them instead. Let's flaunt our quirks, our weirdness, our idiosyncrasies, because when we do, we not only honor ourselves but also invite others to do the same.
     
    So, my fellow seekers of authenticity, I leave you with a challenge: What secretive habit or quirk can you share with the world this week? Take a moment to reflect, and then take action. Remember, you are love, and by embracing your true self, the world will love and honor you just as you are. It's time to show up for yourself by showing the world who you truly are.
     
     
     
      READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.
     
    Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.
     
     
    Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.
     

    • 3 min
    Costa Rica Retreat Reflections

    Costa Rica Retreat Reflections

    Welcome, cherished listeners, to another captivating episode of "Do All of the Things.” Have you been contemplating whether you're genuinely doing all the things in life? In this installment, Christine takes you on a journey back to the roots of a significant dream – hosting an in-person retreat in the tropical paradise of Costa Rica. Envision an impromptu TED Talk, a comparison to the formidable Lisa Nichols, and the birth of a visionary dream. Join Christine as she explores the power of spontaneity, the art of crafting visionary goals in condensed timeframes, and the transformative experience of a retreat that transcends traditional measures of success.
     
    At the core of this episode lies the essence of spontaneity and organic growth. The audience unravels the story of a TED Talk delivered without meticulous preparation, leading to a serendipitous comparison to the renowned Lisa Nichols. The takeaway? Embracing the unscripted can be a key ingredient in the recipe for unexpected success. Dive into the podcast to discover the magic that happens when plans are set aside, and desires unfold organically.
     
    The journey doesn't halt there. The episode delves into the profound concept of crafting a vision for the future, drawing inspiration from "The 12 Week Year." The audience uncovers the secrets of condensing aspirations into a 12-week plan, challenging the conventional approach to goal-setting. As insights from the transformative retreat in Costa Rica are shared, listeners witness firsthand the impact of holistic development – blending personal and professional growth in a serene setting. 
     
      WHAT YOU’LL LEARN IN THIS EPISODE  
    Discover how going with the flow and embracing spontaneity can lead to unexpectedly successful ventures, just like my impromptu TED Talk that laid the foundation for my Costa Rica retreat vision.
     
    Uncover the secrets of charting your vision for 2024, drawing insights from "The 12 Week Year." Learn how condensing your goals into a 12-week plan can revolutionize your approach to success.
     
    Explore the concept of true wealth beyond monetary measures. Join our journey into a popular workshop that explores what it means to be wealthy in every aspect of life.
     
    Get a sneak peek into the standout moments from our Costa Rica retreat, from intention-setting ceremonies to restorative yoga, self-care for healers, and even an excursion to Waterfall Gardens. 
     
    Be the first to know about our upcoming retreats, including an all-inclusive experience in Punta Cana, Dominican Republic. Whether you're a nutrition professional or someone seeking personal growth, these retreats offer a unique blend of skills development, connection, and relaxation.
     
     
    FEATURED ON THE SHOW Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.
     
    Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.
     
    Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

    • 25 min
    Your Inner Voice Is Trustworthy

    Your Inner Voice Is Trustworthy

    Welcome to another empowering episode of the "Do All of the Things" podcast, where we delve into the endless possibilities of personal and professional growth. I'm thrilled to have you back for another Mindset Minute, a segment dedicated to inspiring insights and actionable advice aimed at propelling you to the next level. In today's episode, we explore the profound truth that your inner voice is unwaveringly trustworthy.
     
    In this episode, we are reminded that amidst life's uncertainties, your inner voice remains a steadfast guide. This episode encourages you to recognize the reliability of your inner wisdom. By paying attention to your feelings, thoughts, and ideas, you can discern between judgment and true wisdom. Trusting your inner voice becomes the key to confidently navigating life's transitions and embracing change.
     
    As Christine beautifully articulates, your inner voice serves as a constant companion, offering genuine guidance without judgment. It is a beacon of truth that resonates through your feelings and thoughts. So, as you go about your day, consider the question: What is your inner voice telling you right now, and how can you deepen your trust in it? Join us on this journey of self-discovery and empowerment, and remember, you have the ability to do and have all the things your heart desires. Stay tuned for more inspiring stories and practical insights on the next episode of "Do All of the Things."
     
     
      READY TO TAKE IT TO THE NEXT LEVEL? Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.
     
    Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.
     
     
    Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.
     

    • 3 min

Customer Reviews

4.8 out of 5
85 Ratings

85 Ratings

DinaLove ,

Such great advice!

Update Sep 2023: I’m so proud of Christine for pivoting and following her new missions and visits on. The information on her revamped podcast format hits just as deep as the previous one. Thank you, Christine, for not being afraid to change things up and allowing us to do the same.

——

It’s a sad fact that women don’t make as much money as men and may also seem apprehensive to ask for what they’re worth as opposed to their male counterparts who are a little more assertive. Throw into the mix that the dietetics professions doesn’t exactly pay top dollar and you’ve got the holy trinity of financial tragedy staring at you, which can seem overwhelming regardless if you’re a newbie or veteran in the field. Enter Christine to pull you up and out of the rut and empower you make the top dollars you deserve!

ArmK1234 ,

Thank you!

I started listening to this podcast 7 months ago when I had just started my own consulting business. I wasn’t feeling 100% confident in that decision or that I was worth what I was asking for. Listening to this podcast has helped me feel empowered and confident, so much so that I have even raised my hourly rate again AND feel worthy of it. Best part is, clients aren’t pushing back. We are worth it. It’s all about your mindset.

Mel-gb ,

You helped me pass my RD exam!

I just want to thank you for being consistent in your work on the podcast. Wednesday I listened to episode 205 and was ready to have to get my mind ready to fail my exam for the 10th time. I’m beyond ecstatic to share I passed my exam today! Ever since 2019 I’ve been wanting to just start my journey helping people through nutrition. Today I’ve reached that milestone in being able to call myself an RD and one step closer to applying the lessons you share so graciously on your podcast. You inspired me so much and are a mentor. Thank you! I hope to meet you one day at FNCE!

Top Podcasts In Business

NerdWallet Personal Finance
Ramsey Network
Money News Network
Ed Mylett | Cumulus Podcast Network
DOAC
Dan Fleyshman

You Might Also Like

Erica Julson
Katie Dodd, MS, RDN, CSG, LD, FAND
Krista Kolodziejzyk
Amy Porterfield
Marie Forleo
Jenna Kutcher