12 episodes
Do More, Stress Less (with Alexis Haselberger) Alexis Haselberger
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- Education
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5.0 • 11 Ratings
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If you’re pulled in too many directions, always feeling just a little behind this is the podcast for you. With self-compassion and simple, easy-to-implement strategies, Alexis Haselberger will help you take control of your time and reduce that stress!
Are you ready to live life without the constant feeling that you’re not doing “enough”, the crushing daily stress or the endless mental to-do list?
Settle in and get ready do more, stress less, and know that you ARE enough.
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Achieve Consistency With These 7 Proven Strategies
In this episode, join me as we delve into the art of maintaining consistency despite life's unpredictable challenges. From personal anecdotes to practical advice, learn how to apply proven strategies for achieving consistency in whatever matters most to you, be it writing, strategic thinking, or even hobbies.
Tune in to find out how to transform your aspirations into regular habits.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
We want your feedback!:
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
Transcript:
Read it here! -
You Can't Walk On Water
In this episode, we delve into the world of water metaphors and how this simple, ever day substance can help you reframe how you view time management and productivity. From the struggle of keeping your head above water amidst a sea of tasks to the rhythmic ebb and flow of productivity, we’ll explore practical strategies to help you navigate life’s currents with ease. Tune in to learn how to turn the tide on overwhelm and sail smoothly towards your goals.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
We want your feedback!:
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
Transcript:
Read it here! -
A Magical, Free Tool You Might Not Be Using (Yet)
In this episode, we dive into a little tool that you definitely have access to, but might not be using yet. And it's a game-changer for communication.
Learn how to use "Schedule Send" to respect everyone's time, improve productivity, and set healthy boundaries.
Whether you're managing a team, working odd hours, or coordinating across time zones, schedule-send offers solutions to common workplace challenges.
Tune in for real-life examples and tips on making schedule-send work for you and learn why it might just become your new favorite productivity hack.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
We want your feedback!:
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
Transcript:
Read it here! -
Solving for "Shiny Object Syndrome"
In this episode, we dive deep into the pervasive "Shiny Object Syndrome" that plagues many of us, from creatives to entrepreneurs.
Discover what happens when you're bombarded with so many appealing ideas and opportunities that you find yourself hopping from one to another, never fully realizing any of them.
Grab your pencil (or thumbs!) and get ready because we're going to explore practical strategies for managing this type of overload.
Whether you're overwhelmed by countless business ideas or personal projects, learn how to prioritize effectively and focus on what truly matters, ensuring that your best ideas don't just sparkle momentarily but shine long-term.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
We want your feedback!:
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
Transcript:
Read it here! -
Team Frog or Team Candy?
In this episode, we delve into the classic productivity debate: the best way to start your workday.
We explore the merits and drawbacks of tackling the most daunting tasks head-on versus priming the pump with more enjoyable, lighter tasks.
Join us as we break down strategies to kickstart your productivity and share tips on how to experiment with your morning routine for maximum efficiency and satisfaction.
Whether you're team Frog or team Candy, this episode will give you the insights you need to make the most of your time.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
We want your feedback!:
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
If you enjoyed this episode, please leave us a rating and share with a friend!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
Transcript:
Read it here! -
How NOT to Rely on Memory
In this episode, we delve into the often overlooked but incredibly effective concept of "opportunistic lists".
We'll explore how these lists differ from your typical to-do's, why they're essential for anyone looking to streamline their life, and how to start integrating them into your daily routine for maximum efficiency.
Whether it's for groceries, books, or even travel plans, opportunistic lists can save you an astonishing amount of time and mental energy.
Resources:
Click here to grab your free Distraction Action Plan today and start saving hours each week!
This show is brought to you by:
Time Well Spent: the time management program for real people, just like you.
We want your feedback!:
If you enjoyed this episode, please leave us a rating and share with a friend!
If you have constructive feedback, please email us at alexis+podcastfeedback@alexishaselberger.com
Stay connected!:
Visit our website at https://www.alexishaselberger.com
Enroll in the "Time Well Spent: Time Management for Real People" Program
Join the Do More, Stress Less Facebook Community
Connect on Linkedin
Follow us for updates and more content:
Instagram
TikTok
Facebook
Transcript:
Read it here!
Customer Reviews
Great podcast for quick tips!
I love how Alexis provides such practical and easily applicable tips that I can integrate into my daily routine. Her bright energy and fun little stories make for easy listening. We could all use some help to do more and stress less!
Always a fan of Alexis’s tips!
She’s my go-to for all things time management and productivity
Always useful advice
I follow Alexis’ work and she always share’s practical, helpful ways to streamline!