Do the Damn Thing with Lauren L'Heureux Lauren L'Heureux

We're back with another updated conversation from one of our original episodes of this podcast and one of our most downloaded: How to Press the Reset Button When You're in a Space of Overwhelm. In this updated conversation, we're throwing the reset button out the window and focusing on how we can pause, root ourselves in the present moment, reset our nervous system and create a new approach to the whatever is overwhelming us.
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Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
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We've talked about The La.Rue Community and we've talked about my goals for it's growth, but we've never actually talked about what it means to build your own community around you and WHY it's so important. In this very special episode, I'm sharing my experience at the most amazing Female Founders event I just attended with Entreprenista and how this conference reminded me just how important it is to build the tribe of people around you who support and uplift you.
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.

Two weeks ago, I noticed a new comment on my podcast that felt like an attack on me and my platform. In this episode, I'm sharing my thoughts with you around why people judge and how I handle harsh and mean comments. Believe me, this journey has been one of significant growth. But now, I'm happy to say I know how to handle these comments and let them role off my back with some specific practices and one main tactic: being my own best friend and advocate.
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.

Recently I've experienced an amazing shift in my abilities to call in what desire for the things that I am TRULY ready for! In today's episode, I'm sharing with you the step-by-step guide that I think it takes to manifest what you desire. In the past, I had a hard time believing that to get to where you wanted to go, you had to find peace with where you're at. Now, I believe that so deeply and have experienced the amazing ripple effects it has when you have gratitude and teach your mind that it's safe to EXPAND!
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.

What if I told you that you might be doing all of these different things that are inadvertently keeping you small and your dreams out of reach. I was shocked too when I came to realize that I'm people pleasing, and trust me, I'm no people pleaser; but, evidence supports otherwise. As I came to these realizations over the last few days, with the help of my money mindset coach, I realized there were so many ways I was keeping myself small that we all do everyday! I figured out there are 4 primary ways we keep ourselves small for the fear of out shining others and getting booted out of the group.
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.

Over the month of March, I experienced a MASSIVE timeline shift. Everything around me underwent an energetic shift and opportunities just started to flow in. New and exciting players were introduced, clients flowed in, and the abundance came calling! You know when you're experiencing these shifts when things feel more in alignment, calling in changes is easier, and the energies of the things and people around you are different. In this episode, I'm sharing with you everything that happened over the last month that made me see the shift so clearly!
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Visit La.Rue and learn more about our Free Resources to Living Intentionally.
Join The La.Rue Community and become apart of a revolutionary space where we're providing women with the resources they need to thrive.
Subscribe to La.Rue and receive the latest updates on everything our brand is doing each week.
Join the FREE session in The Community on 4/8 at 6PM EST!