Big Conversations with Haley Hoffman Smith Haley Hoffman Smith

Licensed acupuncturist Elizabeth Martin joins me for this episode, where we discuss Chinese medicine and how the mind, body, and spirit are connected.

We discuss:
-How emotional issues can manifest within the body
-What “chi” is and how to harness it to rebalance the body
- Elizabeth guides us through a rebalancing meditation that you can reuse on your own any time.

Learn more about Elizabeth on her Instagram, @mindful_mompreneur, or her website: www.handsonacupuncture.com

This episode features the founder of my all-time favorite app (the ThinkUp App), Irit Wald! I've talked about this app at length on this podcast, and how it's helped me to step into more abundance, manifest details down to the big white kitchen in my NYC apartment, and solidify my strong mindset.

Irit and I discuss why affirmations work, tips to make them even more effective, how the subconscious mind can be reprogrammed, and how to tap into everything you've ever wanted - because you so deserve it!

In this value-packed episode, I'm joined by Zion Lewis, known as the "Ivy League Investor," to talk all aspects of personal finance, investing, credit cards, saving, and budgeting. Lewis shares tips on how to begin investing through mediums like Robinhood, Vanguard, and CashApp, how to make funds for all of your needs, the various types of investing, and her best finance tips, such as monthly "money dates." 

Follow Zion and her finance tips @theivyleagueinvestor everywhere! (YouTube, Instagram, etc.) 

I'm joined by Stephanie Thoma, the author of Confident Introvert, where we talk about 3 tiers of confidence: the subconscious roots, feeling confident, and applying confidence in networking! Stephanie is a coach, workshop facilitator, and a hypnotherapist. 

You'll learn:

-all about the subconscious' role in creating your confidence
-how to reprogram the subconscious
-the link between confidence & vulnerability for building authentic relationships

Connect with Stephanie on IG: @stephaniemthoma

Here's the skinny on TikTok: my own story with it, how to get started, deets on the algorithm, and why you're missing out every MINUTE that you don't use this platform! 

Follow me on TikTok: @haleyhoffmansmith

Alex Fasulo has been featured in CNBC for making six figures a year by writing on Fiverr - perhaps you've seen the article! When she and I first connected, we realized we had a lot in common: quitting our jobs at 22 and building successful writing businesses that we've scaled to 6 figures. We talk about what we've learned, TikTok (and haters), the truth about solopreneurship's hustle, and how you can do the same if you feel called.

Alex's socials: IG @alexandrafasulo TikTok @alexfasulobiz