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126 episodes
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Do You Know with Dr. Dwain Woode Dwain Woode
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- Health & Fitness
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3.0 • 2 Ratings
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Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scientifically backed strategies to add to daily life. Get insight into proven methods to improve your health and gain control over your life, allowing you to reach your true potential. Whatever stage of wellness you're currently in, this podcast has something for you! Take the steps necessary for success today by listening in, where each episode promises to break down complex topics in a straightforward way that is easy to understand and even easier to apply to everyday life. Go from simply knowing what you must do to getting it done with Dr. Dwain Woode's transformative podcast!
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Food Choices for Steady Blood Glucose and Better Living
Can stabilizing your blood sugar levels truly transform your health? Join us on this enlightening episode, where we dig into the core strategies that can help manage diabetes effectively and enhance your overall metabolic well-being. Learn how simple lifestyle changes, such as suppressing appetite, reducing sugar intake, and controlling insulin levels, can make a difference. We'll share a fascinating anecdote from a recent trip to Nashville Shores, where we witnessed firsthand the dramatic ef...
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Transforming Comfort Foods with Nutritious Twists
Have you ever wondered how to enjoy your favorite childhood foods without compromising your health? Journey with me, Dr. Dwain Woode, as I embark on a culinary adventure to transform classic dishes, starting with a mouth-watering sausage cauliflower pizza. Growing up in Brooklyn, my love for Chinese food, pizza, and hot dogs was endless, but now I'm tackling the challenge of making these comfort foods nutritious. Dive into the world of cauliflower, a truly versatile vegetable, as I explore it...
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Mastering Diabetes with Essential Lab Tests and Dietary Insights
How can you take charge of your health and potentially reverse type 2 diabetes? Join me, Dr. Dwayne Wood, as we explore the essential lab tests that can transform your health journey. In this episode, we dissect the significance of crucial tests like hemoglobin A1c, fasting blood glucose levels, and lipid profiles. These tests are not just numbers on a report; they are vital markers that give a comprehensive overview of your metabolic health and the effectiveness of your diabetes management p...
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Reversing Diabetes Through a Consistent Daily Routine
Could a well-planned daily routine be the key to reversing diabetes? Join me, Dr. Dwain Woode, as I take you through the essential elements of creating a routine that doesn't just manage diabetes but potentially reverses it. I'll share personal stories from my medical training and everyday life to highlight how a lack of planning can derail your health goals. By revisiting the concept of SMART goals—specific, measurable, achievable, relevant, and time-bound objectives—we'll discover how maint...
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Turning Health Goals into Real-World Wins with S.M.A.R.T. Goals
Are your health goals gathering dust in the back of your mind? Join me, Dr. Dwain Woode, as we roll our sleeves to transform them into actionable, tangible plans. This episode isn't just about lofty aspirations; it's about equipping you with the S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, and Time-bound) framework to set goals that stick. We're talking numbers – from dialing in on precise blood sugar levels to pacing your weight loss journey in half-pound weekly increments. Get re...
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Lifestyle Reboot for the Diabetic Journey
Have you ever found yourself off the wellness wagon, especially with diabetes management? You're not alone. As the calendar flips to May, it's time to lace up those proverbial sneakers and get back on track. I'll share a slice of my life where disrupted dinner plans with my wife shed light on the importance of flexibility and resilience in diabetes care. We'll explore the common hurdles that throw us off our game and discuss why grasping the cause of our stumbles is the first step towards reg...
Customer Reviews
Totally Inaccurate and Incomplete
This doctors explanation of Ozempic in medication, like it, in terms of its mechanism of action. In other words, how it produces blood sugar and weight.
What a joke his answer was it slows down the food going to your intestines. It is no such action. He works on the influence, the creation and glucagon secretion in your pancreas.
Do you perfect make you very nauseous and may even increase both urine and excretion of bowel movements. Further, he didn't discuss any actual side effects in his titled so-called titled. Medication's like it. This dude is clearly bought and paid for by big justice completely and totally incompetent.