82 episodes

State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.

Dr. Heather Uncensored: focus on trauma - serious, fun, healing Heather Herington

    • Health & Fitness
    • 5.0 • 4 Ratings

State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.

    Season 4 Episode 2 Speaking with Tamar Dunbar, American Israeli Independent Journalist and Blogger

    Season 4 Episode 2 Speaking with Tamar Dunbar, American Israeli Independent Journalist and Blogger

    Reflecting on the state of Israeli citizens and who an Israeli citizen might be, Tamar Dunbar sheds light on the conditions after the massacre of October 7th.

    You can find her blog at Israeldreams.com and on Instagram @eemahleh. 

    From Dr H: 
    We need to heal the divide to understand the Jews are an ancestral tribe and deserve, need, have a right to their original homeland that was taken first by the Babylonians and then the Romans. This is no different than the indigenous people because they are the indigenous people to that land. And of course there are many aspects of this and any promises to Palestinians must be kept. 

    There will be one more episode on Dr Heather Uncensored, detailing how the hsptl klld my husband. I need time now to work on my solo show, Hidden. 

    May the longtime sunshine upon you
    All love surround you
    And the pure light within you guide your way on.  


    With love and prayers for peace and justice,
    Heather

    drheatherherington.com



    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 45 min
    Season 4 - Episode 1. October 7, What's True about the Massacre? Talking with Emergency Physician Dr Mona Balogh MD (ret'd)

    Season 4 - Episode 1. October 7, What's True about the Massacre? Talking with Emergency Physician Dr Mona Balogh MD (ret'd)

    The October 7 Massacre. Between the atrocities committed to the reaction of the world to it there is a sense of tumbling into the bleakness of the human mind that I have never experienced before. Friends, good friends of mine, were in denial. From the first day I heard, "That's not true, babies weren't beheaded, women weren't raped," they wrote or told me on the phone. I don't know what I would have done if I had been face to face with them. (I was moving up to northern California. Thank G_d for small mercies.) I knew it was so. If I said, "Yes I am a Zionist, this is the Jews' ancestral land," I was yelled at. This happened over a period of weeks. 

    Truth is when your husband dies (on Valentine's Day, the day he was supposed to come home, killed by the hospital system) nothing can shake your resolve or question what you know in your heart to be true. For me the worst had happened. 

    Just to be clear I can't wait to hear that Netanyahu and his cronies have been ousted. We can save that for another time. 

    This episode focuses on the women and children who were raped, mutilated, many shot in the back of the head while their murderers, monsters, laughed.

    To think of all the people in the kibbutz having a beautiful day when all of a sudden...

    Perform the revolutionary act every day of keeping yourself and your loved ones well. To this end, check out Mona's book, How to Stay Out of My Emergency Room.
    And mine: 
    •Transforming Trauma, a drugless and creative path to heal PTS and ACE  (Hammersmith Books)
    •Surviving a Viral Pandemic through the lens of a medical doctor 
    •Flawed, a novel (family saga entwined with healing faeries)

    Sent with fierce love.




    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 48 min
    Season 3 Episode 4 - Chronic Pain, the basics to heal, the mind-body connection

    Season 3 Episode 4 - Chronic Pain, the basics to heal, the mind-body connection

    Chronic pain can seem endless and the situation hopeless. But that doesn't need to be the case. Because the brain gives the orders we can manipulate the situation when we understand neural signaling pathways and other pathways and organs to calm the pain response. In fact there is little difference in dealing with physical or physiological pain than psychological pain. So you can use my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences) as a way to heal.

    When we tap into the body's basic needs, making sure to stay on an anti-inflammatory diet, know out allergies and investigate the mind-body connection we can alleviate many of the sources that keep us in chronic pain. Sometimes it's as simple as being well hydrated (coconut water is amazing for this) and sometimes it's just know a certain thought or feeling gives rise to psychic distress. Observe yourself is a mantra I learned as a teenager when I started meditating and this practice can free you up in a way never thought possible. 

    For more information on how to eat, and other medicine to heal, see my books Surviving a Viral Pandemic though the lens of a naturopathic medical doctor (Amazon) and Transforming Trauma (above), published by Hammersmith Books so anywhere.

    My retreat Moving to Healing is coming in 2024. In the meantime online classes and in studio classes are becoming available. Email drheatherh@icloud.com with retreat or classes in the subject line. And if you have any questions, it is the only way I see them.

    I wish you only the best whoever you are and wherever you are on your journey to empowered wholeness! 

    Hugs and all the happiness and fun you can conjure! xo


    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 39 min
    Season 3 Episode 3: Speaking with Kara Dansky, how the trans movement hurts women and girls

    Season 3 Episode 3: Speaking with Kara Dansky, how the trans movement hurts women and girls

    Kara Dansky is a feminist, attorney, public speaker and author of The Abolition of Sex, How the "Transgender" Agenda Harms Women and Girls.

    This is a must listen to episode.  When you hear that women are not just in prisons with violent male sex offenders but are locked in the same cell you can't help but realize something is very cuckoo going on. Kara goes through why this is a movement steeped in sexism, authoritarianism, is corporate driven and engages in regressive ideology. 

    I believe that trauma and the environment is often at the core, that the approach, understanding and treatment to people feeling they need to change sexes is wholly inadequate. We need the media, health professionals, educators and parents to step up, to discuss it in its fullness. For the sake of our children.

    Continued bio: Kara serves as the Chair of the Committee on Law and Legislation for the global Women's Human Rights Campaign, renamed lately Women's Declaration
    International. She has a twenty year background in criminal law and criminal justice policy including being a staff attorney at the U.S. Court of Appeals for the Third Circuit.

    #genderdysphoria #girlpower
    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 33 min
    Season 3 Episode 2 - SAG-AFTRA and the RTWA, a play in ten minutes! Written and performed by SAG-AFTRA actors.

    Season 3 Episode 2 - SAG-AFTRA and the RTWA, a play in ten minutes! Written and performed by SAG-AFTRA actors.

    This is a very short episode:) But to the point. SAG-AFTRA is making a huge mistake once again extending the Covid vaccine mandate in their RTWA - return to work agreement. So many actors are suffering from this including having to sell their homes. Please help support non-jabbed actors. It's our right to medical freedom, no matter what the reason. Check out my book on Amazon, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor to see ALL the alternatives. Far safer, far more effective to boost your immune system!

    Also my book Transforming Trauma, a drugless and creative path to healing PTS and ACE is out published by Hammersmith Books. Lots of really great reviews coming in!

    Finallly, I hope everyone is watching NEVER AGAIN IS NOW GLOBAL by holocaust survivor Vera Sharav. If you don't realize how serious this time is and how much it mimics Nazi Germany, the terror and evil of the holocaust, it's an absolute must- watch. And please share it with all the actors, performers and our allies as you can. We need to understand what we are up against. Time to rise WAY up!
    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 10 min
    Season 3 Episode 1 Chuck Slavin, SAG-AFTRA member and organizer, speaks to Dr Heather.

    Season 3 Episode 1 Chuck Slavin, SAG-AFTRA member and organizer, speaks to Dr Heather.

    This is the 80th episode of Dr Heather Uncensored! We are excited to share this bare bones (without any characters or music) conversation with actor and activist Chuck Slavin on the state of the Return to Work Agreement at SAG-AFTRA, the union of actors, singers, and dancers. It goes for all the crew unions too.

    Please share it with everyone you know. What's going on is an anathema to human decency and it must be stopped.

    For those who are looking for ideas to stay healthy here is the link for Surviving a Viral Pandemic through the lens of a naturopathic medical doctor:

    https://www.amazon.com/sk=Surviving+a+Viral+Pandemic&i=stripbooks&crid=2P2X0ASC6USOC&sprefix=surviving+a+viral+pandemic%2Cstripbooks%2C134&ref=nb_sb_noss

    And for Dr Heather's latest, published by Hammersmith Books:
    Transforming Trauma, a drugless and creative path to healing PTS and ACE. https://www.barnesandnoble.com/w/transforming-trauma-doctor-heather-l-herington/1141364258?ean=9781781612255



    Support the show#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

    New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

    Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
    Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook

    Workshops and retreats coming.

    website: drheatherington.com
    email: drheatherh@icloud.com

    Breathe in and out slowly and gently wherever you are.
    We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.

    • 32 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Elizabeth Prather ,

Great holistic perspectives!

It's wonderful to hear alternative perspectives and great advice in the healthcare arena. Thanks, Dr. Heather and guests!

EvaHeals ,

Expansive Conversation

I like shows that aren't politically correct and seapk with intelligence about controversial subjects. This is the place. Just listening to the conversation with Dr. Sherri Tenpenny in Episode 14 and I found myself sayinig, "Yep" finally conersation that expands how you think about healthcare that's holistic in nature.

Dr. Atousa ,

Waw finally a voice speaking the uncomfortable truth

I am absolutely in gratitude for your message and your podcast. This is a much needed discussion in health care to shift the paradigm. Keep up the good work 🙏
Dr. Atousa Mahdavi

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