Dr. Heather Uncensored: focus on trauma - serious, fun, healing Heather Herington

Chronic pain can seem endless and the situation hopeless. But that doesn't need to be the case. Because the brain gives the orders we can manipulate the situation when we understand neural signaling pathways and other pathways and organs to calm the pain response. In fact there is little difference in dealing with physical or physiological pain than psychological pain. So you can use my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences) as a way to heal.

When we tap into the body's basic needs, making sure to stay on an anti-inflammatory diet, know out allergies and investigate the mind-body connection we can alleviate many of the sources that keep us in chronic pain. Sometimes it's as simple as being well hydrated (coconut water is amazing for this) and sometimes it's just know a certain thought or feeling gives rise to psychic distress. Observe yourself is a mantra I learned as a teenager when I started meditating and this practice can free you up in a way never thought possible. 

For more information on how to eat, and other medicine to heal, see my books Surviving a Viral Pandemic though the lens of a naturopathic medical doctor (Amazon) and Transforming Trauma (above), published by Hammersmith Books so anywhere.

My retreat Moving to Healing is coming in 2024. In the meantime online classes and in studio classes are becoming available. Email drheatherh@icloud.com with retreat or classes in the subject line. And if you have any questions, it is the only way I see them.

I wish you only the best whoever you are and wherever you are on your journey to empowered wholeness! 

Hugs and all the happiness and fun you can conjure! xo


Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

Kara Dansky is a feminist, attorney, public speaker and author of The Abolition of Sex, How the "Transgender" Agenda Harms Women and Girls.

This is a must listen to episode.  When you hear that women are not just in prisons with violent male sex offenders but are locked in the same cell you can't help but realize something is very cuckoo going on. Kara goes through why this is a movement steeped in sexism, authoritarianism, is corporate driven and engages in regressive ideology. 

I believe that trauma and the environment is often at the core, that the approach, understanding and treatment to people feeling they need to change sexes is wholly inadequate. We need the media, health professionals, educators and parents to step up, to discuss it in its fullness. For the sake of our children.

Continued bio: Kara serves as the Chair of the Committee on Law and Legislation for the global Women's Human Rights Campaign, renamed lately Women's Declaration
International. She has a twenty year background in criminal law and criminal justice policy including being a staff attorney at the U.S. Court of Appeals for the Third Circuit.

#genderdysphoria #girlpower
Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

This is a very short episode:) But to the point. SAG-AFTRA is making a huge mistake once again extending the Covid vaccine mandate in their RTWA - return to work agreement. So many actors are suffering from this including having to sell their homes. Please help support non-jabbed actors. It's our right to medical freedom, no matter what the reason. Check out my book on Amazon, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor to see ALL the alternatives. Far safer, far more effective to boost your immune system!

Also my book Transforming Trauma, a drugless and creative path to healing PTS and ACE is out published by Hammersmith Books. Lots of really great reviews coming in!

Finallly, I hope everyone is watching NEVER AGAIN IS NOW GLOBAL by holocaust survivor Vera Sharav. If you don't realize how serious this time is and how much it mimics Nazi Germany, the terror and evil of the holocaust, it's an absolute must- watch. And please share it with all the actors, performers and our allies as you can. We need to understand what we are up against. Time to rise WAY up!
Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

This is the 80th episode of Dr Heather Uncensored! We are excited to share this bare bones (without any characters or music) conversation with actor and activist Chuck Slavin on the state of the Return to Work Agreement at SAG-AFTRA, the union of actors, singers, and dancers. It goes for all the crew unions too.

Please share it with everyone you know. What's going on is an anathema to human decency and it must be stopped.

For those who are looking for ideas to stay healthy here is the link for Surviving a Viral Pandemic through the lens of a naturopathic medical doctor:

https://www.amazon.com/sk=Surviving+a+Viral+Pandemic&i=stripbooks&crid=2P2X0ASC6USOC&sprefix=surviving+a+viral+pandemic%2Cstripbooks%2C134&ref=nb_sb_noss

And for Dr Heather's latest, published by Hammersmith Books:
Transforming Trauma, a drugless and creative path to healing PTS and ACE. https://www.barnesandnoble.com/w/transforming-trauma-doctor-heather-l-herington/1141364258?ean=9781781612255



Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

This episode sees Ethel returning from Cape Breton, Nova Scotia, believing the mandates are over. Little does she know the SAG-AFTRA board - Duncan Crabtree-Ireland et al - informed by uninformed medical doctors have extended the mandates til the end of January 2023. So absolutely unfair, ridiculous and ignorant!!

Main part of this episode is the beginning of the audiobook for Transforming Trauma, a drugless and creative path to healing PTS and ACE. I am so thrilled this all came together and I thank everyone who added a quote. I am so grateful to my husband Avi for all he did to bring it to where it got to and to Georgina Bentliff, publisher of Hammersmith Books in the UK. I also thank Sophie and Katie at Read Media for all they have been doing to get me on radio shows.

The book is published in the UK and distributed by Chelsea Green in North America. It was supposed to be available a couple of weeks ago but the supply chain with the cost of fuel rising is real and has affected the book's arrival in North America. It is now scheduled for November 14.

If you are in the US I hope you voted for candidates who believe in medical freedom this week. This issue must be our most important issue so we have not only sovereignty over what goes into our bodies but that we choose what medical system we adhere to for instance respecting the adage vis medicatrix naturae, the healing power of nature.

Rick Caruso is the one who can turn LA around. I met him here at Horace Heidt Estate apartments and he is the real deal, no matter how rich he is. He cares about the city and will get things done. 

This is the last episode of this podcast at least for awhile. There are almost 80 episodes in total so go to Buzzsprout.com to Dr Heather Uncensored - so many great interviews and assorted information that you may not get anywhere else.

Much love and peace to you all as we move forward to a better world, as we heal minds and bodies and this exquisite planet!
Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back

Things are a-changing; Pfizer director admitted when asked by Rob Roos, member of the European Parliament, that the vax was never tested for stopping transmission (and it doesn't.) The narrative is interestingly and excitedly unraveling. Still don't understand why smart people have gone along with it but then you see people driving alone in their car wearing a mask...wow science and health class just didn't cut it...

Today I am so happy to have Dr Michael Mason-Wood to teach us about plant medicine and men's health naturally. His website is renewedvigour.com. (He is in Canada so don't forget the "u".

Here is his bio:
"I grew up in Mayo, Yukon, a First Nations community.  I was taught to value the planet we live on and this is where my passion for environmental medicine, plant medicine and gardening was initially birthed. 
 Prior to becoming a Naturopathic Doctor, I started my mining career as a placer (gold) miner on Duncan Creek, Yukon.  After getting a geology diploma from NAIT, I worked for a few companies exploring the wilds of the Yukon and Alaska, even working for a short time in the south pacific country of Vanuatu.  My love for botanical medicine lead me to get a degree in Biological Science from Simon Fraser University, not knowing that naturopathic medicine was a real thing. 
 Since becoming a father, I have become even more passionate about the environment.  I want to ensure that there is a planet for my grandchildren to thrive in which is why I completed advanced specialty training in Environmental Medicine and Autism.  One of the missing links in Western medicine is connecting the rising rates of infertility to the increase in chemicals we are exposed too.  I like to use the garden analogy since I am a gardener.  If you want to be healthy, you have to take care of the body (ie soil) and give it the right nutrients as well as environment (sun, water) in order to grow an amazing crop.  I truly believe that we need to be proactive about our health using functional (i.e., Naturopathic, integrative) medicine to prevent many different diseases."
Support the show#transformingtrauma #medicalfreedom #naturopathicmedicine druglessmedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies

New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Workshops and retreats coming.

website: drheatherington.com
email: drheatherh@icloud.com

Breathe in and out slowly and gently. Feel blessed every minute. The Earth and all its angels have your back