16 episodes
DR Remina Panjwani Show Dr. Remina Panjwani
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- Health & Fitness
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5.0 • 2 Ratings
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Dr. Remina is more than a physician in a white coat working in the hospital. She is a mom, wife, veteran, and local to DFW. She focuses on building community, empowering other entrepreneurs especially women , and partnering with likeminded businesses. This podcast will touch on a little bit of everything from special guests to health bites that Dr. Remina will provide.
Dr. Remina Panjwani is a board-certified Internal Medicine Physician with a deep focus on Functional Medicine. Her journey in medicine began with a degree in Nutrition from UT Austin after serving in the military. She then pursued a medical degree at The University of Pikeville-Kentucky College of Osteopathic Medicine, followed by Internal Medicine residency training at Medical City of Fort Worth.
Having trained in Functional Medicine through the Institute of Functional Medicine with the Cleveland Clinic, Dr. Remina now practices medicine aligned with her vision of patient-centered care.
With a dedication to improving the lives of her patients, Dr. Remina focuses on addressing lifestyle factors, such as sleep, nutrition, stress, movement, and relationships.
With her passion for health, wellness, and helping others, Dr. Remina is committed to guiding her patients towards a healthier and more fulfilling life.
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Pathways to Longevity: Health Optimization with Dr. Remina
In this solo episode, Dr. Remina delves into the key pathways to a longer and healthier life. Dr. Remina breaks down complex biological processes, offering actionable insights and practical tips for optimizing your health. From diet and exercise to stress management and sleep, she shares how to enhance your well-being and extend your longevity with evidence-based strategies.
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Overcoming Obstacles: A Journey from Teen Mom to Trauma Nurse
Join us for an inspiring conversation with Jillian Riddell, a former teen mom who defied the odds to become a Valedictorian and a certified leading expert in trauma and emergency nursing. Highly regarded by those seeking hope in the face of seemingly insurmountable obstacles, Jillian's journey is a testament to resilience and determination. Jillian shares her insights on what it means to live a life without secrets. We explore the importance of being open, honest, and transparent with ourselves and others. Jillian discusses how embracing authenticity and vulnerability can lead to self-acceptance, self-love, and self-compassion.
You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/ And
Website : https://www.drremina.com/
Jillian Riddell Instagram : https://www.instagram.com/lifewithoutsecretspodcast/ and
Website : https://lifewithoutsecrets.com/ -
From Rock Bottom to CEO – The Transformation to FitBody Bootcamp
In this inspiring episode, we dive deep into the remarkable journey of Bryce Henson, a man who rose from humble beginnings to become the renowned CEO of FitBody Bootcamp. Through sheer determination and an unwavering commitment to personal growth, he transformed his life completely.
Join us as we explore Bryce’s path to fitness and his rise in the business world. Learn how he overcame addiction, adopted a clean and balanced lifestyle, and built a thriving fitness empire that motivates and empowers others. John’s story is not just about personal success; it's about leading a team with passion, resilience, and a vision for a healthier world.
You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/
Bryce Henson Instagram : https://www.instagram.com/realbrycehenson/ -
The Accidental Advocate
In this riveting episode, Dr. Remina sits down with an extraordinary guest whose life took an unexpected turn, propelling them into the role of an advocate against pharmaceutical drugs, Kim Witczak. Once a regular citizen, now a member of an FDA advisory committee and a prominent traveling speaker, Kim shares her powerful story and insights. Kim has also been featured on many mediums such as NPR and Forbes.
Dr. Remina and Kim take a deep into the intricacies and flaws of our current medical system. They explore the personal tragedy that ignited a passionate crusade for change, the systemic issues within the pharmaceutical industry, and the critical role of functional medicine in offering alternative approaches to health and wellness.
This episode is a must-listen for those interested in health, wellness, and the ongoing battle for a more ethical and effective medical system.
You Can Follow On Social Media :
Dr Remina Panjwani Instagram : https://www.instagram.com/drremina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Kim Witczak Instagram : https://www.instagram.com/kim_witczak?igsh=cWE0a3FycnU2dXZ3
Website :
Dr Remina : https://www.drremina.com/
Kim Witczak : https://www.kimwitczak.com/ -
Mind Matters: Exploring Holistic Psychology, Performance Psychology, and Mental Health
Join us for a captivating episode where Dr. Remina Panjwani and Dr. Shannon Crawford dive deep into the realm of holistic psychology and its impact on overall mental health. Together, they explore the intersection of mind-body connection, performance psychology, and holistic approaches to mental wellness. Tune in as these two experts combine their perspectives to provide actionable tips for cultivating a balanced and thriving mind. Dr. Shannan Crawford is a licensed psychologist and the CEO of CrawfordClinics where she and her team provide innovative psychotherapy services using a holistic approach, an innovative approach known as Restoring Self-Cohesion (RSC) approach. Dr. Crawford also uses RSC into her work as a performance psychologist for leaders. Aside from being a psychologist, Dr .Crawford is an author, keynote speaker and hosts Unlock U Podcast . You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u... And Dr Shannan Crawford : https://www.instagram.com/drshannancrawford?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Mastering perimenopause and menopause through lifestyle, nutrition, and training
In this episode, we delve into the unique health challenges and opportunities of menopause. Join our certified master trainer and nutrition specialist Sonia Flaherty as we explore hormone balance, weight management, mental well-being, and dietary strategies tailored for women.
You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u... And Sonia’s Instagram https://www.instagram.com/get_strong_with_sonia?igsh=MTBtY2gzcW4zdHAycA==
Customer Reviews
More than Medicine! 🎙️🌟👩⚕️
Dr. Remina Panjwani is a mom, wife, veteran, and entrepreneur. More than a health show, her show is a lesson in life balance.
Dr. Remina's personal and professional insights captivate, shining a light on the human side of healthcare. This episode is not just informative but deeply relatable, especially for those juggling multiple roles.
Listeners can expect a series rich in health wisdom and real-world inspiration, making it a must for anyone interested in wellness or life lessons. Dr. Remina's podcast isn't just informative; it's a heart-to-heart with an innovative health expert.