36 min
Dr. Wallace J Nichols: Blue Mind Red Mind Gray Mind The YOGI M.D. Podcast
-
- Health & Fitness
Dr. Wallace J Nichols is a marine biologist and author of "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do". He started a global movement, The Blue Marbles Project, to facilitate our ability to share our water stories. By telling our water stories, we can appreciate the physical, emotional, and social health benefits of water, whether it's outdoors or in our homes.
Dr. Wallace J Nichols is a marine biologist and author of "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do". He started a global movement, The Blue Marbles Project, to facilitate our ability to share our water stories. By telling our water stories, we can appreciate the physical, emotional, and social health benefits of water, whether it's outdoors or in our homes.
36 min