The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic health. And that’s why I bring her “The Mindful Minute”, at the end of each episode with practical tips to make each day healthier than the last.
Spiritual Health - Altruism with David Reynolds
David Reynolds has been immersed in education since 1982 (or 1966, if you want to go all the way back to first grade!). He is a husband, a dad, and a woodworker. David is also the creator and host of the Lead. Learn. Change. podcast, and the author of a book with the same title. David knows that teaching and learning opportunities are always present and he believes that we have a responsibility to make a positive difference in the lives of others.
In this fourth and final episode, focusing on spiritual health in 2021, we talk about altruism.
Spiritual Health - Hopefulness with Linda McLachlan and Jule Kucera
In this week’s episode, the third in spiritual health, we are talking about hopefulness with Linda McLachlan and Jule Kucera.
Linda McLachlan is a former business executive turned writer, podcaster, professional coach, and business consultant. Jule Kucera is an author, podcaster, and educator who believes that stories have the power to make us smarter.
This week, they discuss what it means to be hopeful. Don't miss it!
Spiritual Health - Purpose with Ozlem Ozkan
This is the second episode of spiritual health, focusing on Purpose. My guest is Özlem Ozkan, a high performing culturally diverse woman, based in Amsterdam. Born and raised in the Netherlands, she also has lived in Istanbul, Turkey and Aarhus, Denmark; and traveled across continents. Due to her multicultural identity she constantly moved between East and West, psychically but also in her heart and mind.
Spiritual Health - Reflection with Thomas Gaudio
In this week’s episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. This is the first of four episodes focusing on spiritual health. Thomas and I have a frank discussion about death. … and much more.
Intellectual Health - Life Long Learning Toolbox with Adam Ashton
Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. But her curiosity gave her courage to achieve her dream. And she evolved, becoming the doctor she always wanted to be without the white coat, teaching yoga to wise women becoming a health integration coach becoming a podcaster. And talking to humble, yet brilliant people like Adam Ashton. I am so happy to welcome Adam. co host of what you will learn podcast and author of the show they never taught you today, Adam unpacks his lifelong learning toolbox. This is one show and tell you won't want to miss.
Intellectual Health - Be Curious with Natalie Nixon
Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. But her curiosity gave her courage to achieve her dream. And because she practiced being more curious, she got to meet the one and only Natalie Nixon, founder of Figure Eight Thinking and author of one of her favorite books,"The Creativity Leap". In this episode, Natalie shows us how to make curiosity, a verb at every life stage, and much more.
She’s got the chops
How many yogis or wellness advisors do you know you are also physicians? How many physicians do you know who attend to the whole person? Nadine is rare and so is the wisdom she offers. What I especially appreciate is her attitude of no judgement. She meets me where I am. Nadine’s approach to wellness makes me feel better, and feel better about myself.
A Valuable Perspective, A Helpful Tool
Nadine’s deep fund of knowledge, medical expertise, and practical experience helping others combine to form an easy-to-listen-to podcast that is enlightening and informative. Nadine’s ultra smooth delivery and excellent conversational skills make it clear that Yogi M.D. is a true “work of heart.”
Breath of Fresh Air
I love listening to Nadine and her calm and powerful demeanor. Her questions are so thoughtful and I walk away feeling refreshed and having gained a new perspective.