Dryy With Matt Pink & Chrystal Day Andy Ramage & Matt Pink

This week Matt and Chrystal talk all things half term.
Living a Dryy lifestyle is a massive win when it comes to powering through the half term madness, but it doesn't mean its all sunshine and rainbows.
This week the team discuss the different coping mechanisms they use on top of living an alcohol-free lifestyle in order to get the most out of the half term period.

This week Matt and Chrystal catch up with husband, father, city trader and author Nik Bunney.
Nik talks openly about his own personal struggle when it comes to drink and drugs.  
He also shares many helpful tips and tricks to ditching the booze, so give it a listen and see what you think.
You can find Nik on instagram @abcd_nicholas_bunney 
Enjoy and we will see you next week!

This week Matt and Chrystal talk to the incredible "Glamourous Hippy" Adele-Marie.
Adele talks about her 3 year Dryy journey and how she has found herself immersed in a life long healing journey powered by plants.
Adele-Marie will also be running breath-work and meditation sessions at this years DryyFest!
You can find Adele and her work on instagram @adelemariecoach

This week Matt and Chrystal discuss the power of meeting other people from the Dryy/alcohol-free community in real life.
Following on from another great meet up in Cambridge organised by Rich Casement, it feels as thought the power of in person events is more important than ever.
Matt and Chrystal also discuss the up coming event of the year, DryyFest which is happening in June. 
Tickets can be found in the app under the "Events" folder or at www.dryyapp.com 

This week Matt and Chrystal sit down to discuss the importance of getting outside in nature and moving your body.
Rich Casement has launched a fantastic monthly initiative within the Dryy app all about movement and the members of Club Dryy are also focusing on movement for May so everyone is on it!
This episode is super inspiring so give it a listen and let us know what you think.

This week Matt and Chrystal sit down to discuss the importance of making time for yourself.
When you stop drinking, one of the biggest things you notice is how much more time you have in your day, however dedicating time to ourselves doesn't come naturally and it can be easy to get swept up in the madness of life.
This is a good one, we hope you enjoy!!