Sober Stories from Everyday People

sassysobermum
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  • ALTERNATIVE HEALTH
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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!

  1. Sober Stories: Catriona

    MAR 12

    Sober Stories: Catriona

    This week I am talking with Catriona in Kilkenny, Ireland. Catriona is 10 months sober at the time of this recording. She lives with her husband and two young children and is a small business owner. Catriona talks candidly about the destructive impact alcohol had on her life and how she managed to get sober. Catriona talks about life changes, getting stronger everyday and how the prescribed drug Antabuse helped her begin the journey of quitting for good. You can connect with Catriona on Facebook under Catriona Byrne. I hope you enjoy the episode. Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 7m
  2. Sober Stories: Hana

    MAR 4

    Sober Stories: Hana

    In the first episode of 2025 I chat with Hana in New York City who is 2 years sober at the time of the recording. Hana's journey is littered with stories of going too far and having no off switch. Hana drank for over 2 decades before deciding enough was enough and quitting for good in the festive season. Hana is brave, inspiring and open with her story. I hope you find it comforting. You can connect with Hana on Instagram at @hanaziggy Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 20m
  3. 100th Episode Special: Reflections of a Sober Life

    12/17/2024

    100th Episode Special: Reflections of a Sober Life

    Welcome to this special episode to mark 100 episodes of the Sober Stories from Everyday people podcast. During this episode I explore reflections from my own life and from the lives of the many people I have worked with. Sobriety is a challenging, beautiful and scary process, especially during holiday seasons. I offer insight, wisdom and reassurance for all things early sobriety and hope that you take at least one positive thing from listening, to help you navigate the impending Christmas period. Sending love and best wishes this Christmas. You can do it! Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 4m
  4. Sober Stories: Nancy

    12/06/2024

    Sober Stories: Nancy

    In this episode I am talking to Nancy from Essex who is sober 10 months at the time of this recording. Nancy is married with 2 children. Nancy talks about growing up in a sociable household and trying alcohol-pops for the first time. The transition from carefree childfree days to mortgage, kids and work pressures, Nancys drinking followed a similar path to many other guests on this show. Once Nancy decided to quit she threw herself into the learning and mindset work to be successful. You can follow Nancy on instagram at lil_miss_kiddy Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 14m
  5. Sober Stories: Anastasia

    11/19/2024

    Sober Stories: Anastasia

    In this week's episode of Sober Stories from Everyday people podcast I am chatting with Anastasia in Essex who is 228 days sober at the time of this recording. Anastasia is a 37 year old mum of twins who is currently studying psychology and counselling via distance learning. She talks openly about her life with alcohol and how it became something she became fed up with, especially after having her twins. You can find Anastasia on TikTok here @fresh_and_sober and also in instagram at the same handle. Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 22m
  6. Sober Stories: Gareth

    11/07/2024

    Sober Stories: Gareth

    In this week's episode of Sober Stories from Everyday People I am talking to Gareth in Hollyport, Berkshire. Gareth is 129 days sober at the time of this recording. He is 38 years old and lives with his partner and two dogs, Otis and Isla. Gareth talks about drinking and smoking for most of his adult life to a point where it became toxic and dark. Gareth has also very recently been diagnosed ADHD after listening to this podcast and exploring the traits in himself. After alcohol played a part in almost every occasion, he is living life free from substances for the first time and really noticing the difference. Gareth openly shares his insight, humour and wisdom, it's a great listen to someone in the earlier days of this weird and wonderful journey called sobriety. .Happy listening! Gareth is not on social media therefore if you wish to send a message to him, please email it to me at thrive@sassysobermum.com. Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    1h 4m
  7. Sober Stories: Hannah B

    10/29/2024

    Sober Stories: Hannah B

    In this episode of Sober Stories from Everyday People we explore the story of Hannah in Australia. Originally from Leicester, UK, Hannah runs 3 businesses and lives with her 4 children and Husband. Hannah is 268 days sober at the time of this recording. Hannah talks about starting her family young and receiving an early cancer diagnosis. Hannahs relationship with alcohol slowly crept up over the years eventually resulting in blackouts and sober curiosity. Hannah tried 90 days sober and then went back to trying to moderate, before quitting completely in November 2023. Hannah is a complete inspiration and so relatable. I hope you enjoy the episode! You can find and follow Hannah on instagram at: @no_more_day1 Helpful links: Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w (use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription Email sassysobermum at thrive@sassysobermum.com

    59 min
  8. Sober Stories: Lucy W

    10/15/2024

    Sober Stories: Lucy W

    In this episode of Sober Stories from Everyday People Podcast, I am chatting to Lucy from Chichester in West Sussex. Lucy is 7.5 months sober at the time of this recording and is a mum of five children. Lucy is also a DDPYoga fitness instructor after getting into it alongside her partner. Lucy and I talk ADHD, over drinking, moving around a lot, relationships and all the chaos that comes with undiagnosed ADHD and alcohol! Lucy managed 5 months of sobriety before this stint, going 'cold turkey' and finding it so hard. She talks openly about the disappointment of not being able to moderate properly. Getting sober has changed Lucy's life in so many positive ways. You can find her on instagram at @hollywaldenrose_ and @jigsaw.fitness Find out more about DDPYoga here https://ddpyoga.com Get help from me directly by visiting www.sassysobermum.com Visit THRIVE Coaching for sobriety guidance & resources here www.thrivesobercoaching.com Email sassysobermum at thrive@sassysobermum.com

    1h 11m
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    4.9
    out of 5
    61 Ratings

    About

    A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!

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