193 episodes

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway!
Hosted on Acast. See acast.com/privacy for more information.

Sober Awkward soberawkward

    • Society & Culture
    • 5.0 • 311 Ratings

Winner - 'Best Well-Being' podcast at The Australian Podcast Awards 2023!Have you ever woken up from a big night out and said ‘I’m never drinking again!’ Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.So, if you’ve hit a wall, you're fed up with anxiety, headaches and blackouts or you just need some sober inspiration... then go put the kettle on and learn how to feel the awkward and do it anyway!
Hosted on Acast. See acast.com/privacy for more information.

    Can I Say No to Going Out?

    Can I Say No to Going Out?

    In this weeks retrospective episode Vic and Hamish say what it was like going to those first big events and if they could ever say no!

    You can listen to the full episode here:
    https://open.spotify.com/episode/1lMGT65RfeSkjnJ16OENxP?si=515737d475ef4031
    Show Notes
    Vic's book is out! Go and get yourself a copy whilst you can...
    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
    and please give a review at www.goodreads.com
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    • 17 min
    How to Keep Your Social Battery Charged in Your Sobriety

    How to Keep Your Social Battery Charged in Your Sobriety

    Have you noticed how your social life changes once you go sober?
    The things that you used to love doing...like gurning in a field all night to repetitive trance music...aren't quite filling your cup anymore.
    The whole process of re-learning what you ACTUALLY enjoy doing whilst socialising sober can take years...and a lot of boring nights feeling out of place!
    In today's episode Hame and Vic attempt to fast track this lengthy process for you by sharing the lessons they have learnt the hard way!
    You might find you prefer cafes to pubs or walks to raves...or you might be able to do exactly what you used to do only for a tenth of the time!
    Either way, buckle in and get ready!
    (Some dodgy accents once again snuck their way into this episode...we can only apologise)
    Notes
    Vic's book is out! Go and get yourself a copy whilst you can...
    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
    and please give a review at www.goodreads.com
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min
    How to Plan for a Big Event

    How to Plan for a Big Event

    Got a wedding coming up? In today's retrospective episode Vic and Hamish take a look at big events.
    You can listen to the full episode here:
    https://open.spotify.com/episode/1lMGT65RfeSkjnJ16OENxP?si=96e1d420c7534c7c
    Show Notes
    Vic's book is out! Go and get yourself a copy whilst you can...
    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
    and please give a review at www.goodreads.com
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    • 16 min
    Is Trauma The Core of Your Over Drinking and How Can We Cure It?

    Is Trauma The Core of Your Over Drinking and How Can We Cure It?

    If you speak to anyone that has struggled with over drinking - you don't have to do much digging to uncover some trauma.
    Trauma, sadly is inevitable, but how you react to it is one of the most important steps you will take in your sobriety.
    Do you face up to the emotions or do you bury them in booze and drugs?
    In today's episode Vic and Hame will share the traumas they have lived through both big and small and take a look at WHY this is such an important subject inside the world of sobriety.
    Enjoy the episode!
    Show Notes
    Vic's book is out! Go and get yourself a copy whilst you can...
    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
    and please give a review at www.goodreads.com
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    What do I Do if I Don't Drink?

    What do I Do if I Don't Drink?

    In todays retrospective episode Vic and Hamish tell you about all theri weird and wonderful hobbies.
    You can listen to the full episode here:
    https://open.spotify.com/episode/2ssQxPvSWgqqktGY0R1Ixs?si=lx0lIfzDQhCujz8WT8ckVQ

    Show Notes
    Vic's book is out! Go and get yourself a copy whilst you can...
    https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html
    and please give a review at www.goodreads.com
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

    Hosted on Acast. See acast.com/privacy for more information.

    • 17 min
    Are you Lying About Your Alcohol Consumption?

    Are you Lying About Your Alcohol Consumption?

    Liar, liar, pants on fire!
    The words still sting decades later.
    None of us want to be considered a liar and yet anyone that has ever drunk has probably also lied about it.
    Why you are home after your curfew?
    Why you kissed your friends boyfriend?
    How you blew your finger off?
    Sound familiar?!
    Typically our lies surrounding alcohol start small. We lie to our parents about where we are going for the night or why their bottle of vodka is now weirdly full of water.
    But these lies can grow. You might start lying to your friends and your partner. You might lie to your boss about your many 'sick days' and you might even end up lying to yourself about how bad your drinking has really gotten.
    These lies can catch up on you and cost you everything. From relationships to careers to the trust of those you love.
    Alcohol plays it part in these lies and Vic and Hame are going to unpack exactly why that is.
    Enjoy!
    RESOURCES
    www.cuppa.community
    JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
    https://www.patreon.com/user?u=81897291
    www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.
    Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com
    @soberawkward @drunkmummysobermummy
    @cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadstea
    If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
    vicandhamish@soberawkward.com
    Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com
    #soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min

Customer Reviews

5.0 out of 5
311 Ratings

311 Ratings

mountains_gal ,

The flippin’ BEST sober podcast

Vic & Hamish are so relatable, hilarious, and inspiring! I can’t count how many times I’ve laughed out loud while listening to this stellar podcast. Their open and vulnerable conversations keep me coming back for more. Their approach makes me feel like I’m right there with them, engaged in a silly and fulfilling conversation with best friends.

As someone who is 7 months alcohol free, their chats remind me that sober does NOT equal boring - these two are the opposite of boring. They inspire me to keep thriving in a fun and fabulous way (& have provided me with some welcome belly laughs to boot)! I appreciate you, Vic & Hamish!

12/10 from me.

zxoqy ,

The best sober podcast

Love these two!! So funny and inspiring.

GailinOlympia ,

Truth through humor!

OMG! These two are

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