77 episodes
Happiest Sober Podcast Madeline Forrest
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- Health & Fitness
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4.9 • 76 Ratings
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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
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#77 Filling Our Time in Sobriety
When we get sober we're left with a lot of time on our hands...which can be a blessing and a curse if we're in the early days! In this episode, I'm sharing my top tips for filling up our time when we get sober.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3
Thank you for supporting my show by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#76 Romanticizing Alcohol in Sobriety
This week I'm sharing all my tips for anyone who struggles with romanticizing alcohol in sobriety. If you're looking for some extra support on your sober journey, you can join my community, the Happiest Sober Hub!
Other ways to connect with me:
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3
Thank you for supporting my show by supporting my sponsors. You can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#75 Thrive Alcohol Free: A Coffee with Dupe Witherick
This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!
Connect with Dupe:
Instagram: @thrivealcoholfree
Book: A Cocktail of Clarity
Website: thrivealcoholfree.com
Podcast: Thrive Alcohol Free Podcast
Download Dupe's 3 Day Alcohol Free Kickstart Guide
Connect with me:
Instagram: @happiestsober
Join my community: Happiest Sober Hub
Subscribe to my newsletter: happiestsober.com
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3
Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#74 Getting Deliberate About our Mindset in Early Sobriety (feat. My Mom)
My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!
Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey, you can buy me a coffee 3
Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#73 You Don't Need to Hit Rock Bottom
This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3
Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#72 Letting Go of Overthinking (feat. My Mom)
If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.
Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter (it's free!)
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee 3
Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Perfect for those who want to learn more about alcohol.
This is a great positive podcast with lots of advice on sobriety. It is perfect for those who are sober curious and want to stay motivated on their journey. I love listening to her in the morning or while I’m doing dishes at night.
Thank you thank you!!
I love this podcast. It’s so cute and positive. It’s definitely helping me in my early sobriety and so relatable:) Thanks for putting yourself out there and being a inspiration to many.
Thank you!
Found this podcast around my 6 month mark while looking for some sober inspiration/motivation. I immediately felt connected to everything discussed and now listen in the mornings to start my day in a positive way. Sobriety for me has been a sometimes lonely experience, and to hear someone explain all the feelings, experiences, etc that I’ve been going through has given me such a sense of community and validation. So, thank you!!!!