HAPPILY HORMONAL | hormone balance for moms, painful periods, natural birth control, PMS, low energy
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? Girl - you’re in the right place. Happily Hormonal will help you unlock the secrets to: -Balancing hormones with simple nourishment strategies -Using food to have better periods and less PMS -Balancing blood sugar for more energy and less anxiety -Getting rid of painful periods -Losing the drama of PMS week -Feeling more present and joyful -Increasing your capacity in motherhood and life -Understanding your body and cycles on a deeper level -Having regular, pain free periods and ovulation -Making more progesterone -Taking back control of your health and your hormones so you can show up as the woman you really want to be Host Leisha Drews, RN, BSN, FDN-P and Holistic Hormone Coach brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever so you can have balanced hormones even as a busy mom. Contact Leisha: Email: hello@leishadrews.com Website: www.leishadrews.com IG: @leishadrews
Leisha’s wisdom understanding is so needed.
10月28日
The work and wisdom that Leisha is sharing here is SO critical. We can choose, as women, to stay vial, nourished, and well. I think it’s time for more women to step into getting real data with HTMA testing and cut straight through the extra time second guessing to get laser focused. Excited to be here! — Jillian Xx
So much wisdom!!
10月21日
Leisha is full of so much wisdom. I love it! It’s amazing what I have learned about blood sugar and how there are just a few small daily steps to start feeling better in just a few days.
Nourishing, Healing, and Encouraging
10月4日
She makes hormones make sense and the podcast episodes leave me feeling empowered and equipped to embrace my hormones. I am very thankful for this podcast!
Highly Recommend!
10月3日
The Happily Hormonal podcast has been eye opening for me. I didn’t realize how little I understood about my hormones and cycle or how much I needed that information until I started listening to Leisha’s podcast. I’ve started implementing some of the simple, effective lifestyle changes, and I’m seeing improvement in some of my symptoms. I’ve recommended her podcast to friends and family.
簡介
資訊
- 創作者Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
- 活躍年代2022年 - 2024年
- 集數182
- 年齡分級兒少適宜
- 版權© 2024 HAPPILY HORMONAL | hormone balance for moms, painful periods, natural birth control, PMS, low energy
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