HAPPILY HORMONAL | hormone balance for moms, painful periods, natural birth control, PMS, low energy

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
HAPPILY HORMONAL | hormone balance for moms, painful periods, natural birth control, PMS, low energy

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? Girl - you’re in the right place. Happily Hormonal will help you unlock the secrets to: -Balancing hormones with simple nourishment strategies -Using food to have better periods and less PMS -Balancing blood sugar for more energy and less anxiety -Getting rid of painful periods -Losing the drama of PMS week -Feeling more present and joyful -Increasing your capacity in motherhood and life -Understanding your body and cycles on a deeper level -Having regular, pain free periods and ovulation -Making more progesterone -Taking back control of your health and your hormones so you can show up as the woman you really want to be Host Leisha Drews, RN, BSN, FDN-P and Holistic Hormone Coach brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever so you can have balanced hormones even as a busy mom. Contact Leisha: Email: hello@leishadrews.com Website: www.leishadrews.com IG: @leishadrews

5
de 5
302 avaliações

Sobre

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? Girl - you’re in the right place. Happily Hormonal will help you unlock the secrets to: -Balancing hormones with simple nourishment strategies -Using food to have better periods and less PMS -Balancing blood sugar for more energy and less anxiety -Getting rid of painful periods -Losing the drama of PMS week -Feeling more present and joyful -Increasing your capacity in motherhood and life -Understanding your body and cycles on a deeper level -Having regular, pain free periods and ovulation -Making more progesterone -Taking back control of your health and your hormones so you can show up as the woman you really want to be Host Leisha Drews, RN, BSN, FDN-P and Holistic Hormone Coach brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever so you can have balanced hormones even as a busy mom. Contact Leisha: Email: hello@leishadrews.com Website: www.leishadrews.com IG: @leishadrews

Você também pode gostar de

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.

Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá