Early Menopause- My Journey and Useful Tips: An Interview with Natalie Tyler Mind Vox

Natalie Tyler is a care support worker at a children's hospice and has 2 teenage children.

After a hysterectomy aged 36, Natalie experienced early menopause and talks openly about what that felt like at the time and how she got support.

We talk about the three stages of menopause, various symptoms that aren’t always talked about, and the treatment options.

Natalie explains how she has adjusted her lifestyle alongside medication to reduce many of the difficult symptoms she first experienced.

Please note we refer to people experiencing menopause, because not all those diagnosed with it identify as female.

*Trigger warning*

Contains conversation about Depression, Anxiety, Physical and Sexual Menopausal Symptoms.

Links

Natalie can be found on Instagram as @heartskipsabeat21 or on her blog at crazylittlethingcalledlove.home.blog/

Davina McCall documentary referred to is Sex, Myths and the Menopause, on Channel 4.

Balance- Menopause Support is the name of the app that can log your symptoms.

The two doctors I refer to during the episode on TikTok are @DrMaryClaire and @drnighatarif

Support groups/websites:

Menopause Matters https://menopausematter.co.uk

Daisy Network for premature menopause daisynetwork.org

Menopause Café menopausecafe.net

Queermenopause for people who identify LGBTQ2+ queermenopause.com

To send us ideas for future pod episodes, or to offer to be interviewed, please complete our quick survey here or contact us via Instagram or email mindvoxpod@gmail.com

To shout us a coffee, find the options on our Linktree 

Music by Lesfm from Pixabay.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/mindvox/message