"Earn That Body Podcast" with Kim Eagle

Kim Eagle
  • 4.9 (139)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
"Earn That Body Podcast" with Kim Eagle

The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

  1. #384 How To Stop Bloating!

    JAN 27

    #384 How To Stop Bloating!

    Are you constantly dealing with bloating and wondering what's causing it? In this episode, we break down what bloating really is, why it happens, and all the surprising foods that might be triggering it. Plus, we’ll explain how to identify your personal triggers, why bloating is your body’s way of communicating that something’s off, and steps you can take to feel your best. Bloating isn’t normal, and this episode will help you figure out how to address it once and for all! FREE DOWNLOAD/FULL LIST OF FOODS THAT CAUSE BLOATING: https://www.earnthatbody.com/bloated

    26 min
  2. #383 Are Seed Oils Bad For You?

    JAN 16

    #383 Are Seed Oils Bad For You?

    Are seed oils as bad as they’re made out to be? In this episode, we break down the facts about seed oils, discussing their role in cooking, nutrition, and health. Learn when to use different oils, how to choose the best options for your needs, and why balance is key. Tune in for practical tips to make informed decisions in the kitchen!

    19 min
  3. #381.5 Detox Diet Must Knows!

    JAN 14

    #381.5 Detox Diet Must Knows!

    Detox diets are everywhere, but are they really the answer? In this episode, I break down WHAT a detox is, WHAT type might suit your goals, WHAT detox I tried, WHAT detox I recommend! Some of this info might surprise you! Prefer to watch? This episode is also available as a video on YouTube. Watch here: https://youtu.be/JUiyuZLJnRs

    18 min
  4. #382 Simple Steps to Restart Progress & Break a Plateau

    12/31/2024

    #382 Simple Steps to Restart Progress & Break a Plateau

    In this episode of the Earn That Body Podcast, we dive into the topic of RESTARTING PROGRESS & breaking through fitness and nutrition plateaus. Whether you're stuck in your workout routine, struggling with weight loss, or feeling unmotivated, this episode offers practical tips to refocus, simplify your approach, and achieve consistent progress. --- The workout bench I discussed can be purchased at: https://wegymfit.com/?ref=earnthatbody and you can use discount code "EarnThatBody".

    33 min
  5. #380 Your 2024 Wins & Challenges!

    12/09/2024

    #380 Your 2024 Wins & Challenges!

    As we wrap up 2024, it’s time to reflect on the wins that made us stronger and the challenges that helped us grow. In this special year-end episode, I’m celebrating YOUR progress, sharing inspiring stories, and setting the tone for an incredible 2025. Ready to close out the year feeling motivated and empowered? Tune in now! 🎉 Let’s celebrate growth together! 🎧

    32 min
  6. #381 Finding The Right Health Coach For Your Journey.

    12/09/2024

    #381 Finding The Right Health Coach For Your Journey.

    In this episode, we dive into how to find the right health guru for your unique journey. It’s essential to work with someone whose values align with yours and who takes an approach to health that fits seamlessly into your lifestyle. Tune in to discover how to choose a guide who will support you in building a sustainable, balanced path to wellness. Once you find the right person, it could be the key to unlocking your best health ever.

    15 min
  7. #379 My 2025 Health Predictions!

    12/04/2024

    #379 My 2025 Health Predictions!

    This blog dives into MY top health predictions for 2025, highlighting emerging trends and potential risks to watch out for. I think a great year is ahead..but I also think we should be aware of what might be coming.

    27 min
  8. #378 3 Nutrition Hacks For The Holidays

    11/25/2024

    #378 3 Nutrition Hacks For The Holidays

    Want to enjoy the holidays without the extra pounds? In this episode, discover 3 simple strategies to avoid holiday weight gain while still indulging in your favorite traditions. These tips will keep you feeling great all season long! And team...there are only 3! I know you GOT THIS!

    21 min
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4.9
out of 5
139 Ratings

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The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

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