elephants in the room Nicole Dawna Mitchell

America's food and healthcare system & it's true impact on us Today, I'm honored to be joined by Lexi Hensler—an influencer, business owner, and passionate mental health advocate. Her vulnerability and compassion shine through in everything she does, including her impactful work with 'Hugz,' a company dedicated to supporting mental health.

Adulting is hard.

Content creator Karissa Wampler ( & dear friend of mine) got to sit down with me to talk about one of the biggest elephants in the room, young divorce.

So beyond thankful for Andrea's brave, strong and sweet spirit. Her willingness to share her journey undoubtedly serves as a beacon of hope and support for those grappling with addiction. By shedding light on her experiences, she not only fosters understanding but also inspires empathy and solidarity within her community. Here's to hoping her story continues to provide comfort and guidance to those who need it most.

The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's and invalidate what we experienced based off of what we think is considered "bad or not that bad" It's so important to understand that what we went through as children affects us, actually a lot. The good news is that healing is possible, Matthias expl...