26 min

Elite Athletes Vs. Healthy Humans Keeping Balance

    • Health & Fitness

Between World Championships and the Rogue Invitational, today's episode dives into the realities of being an elite level athlete, and what that means for their mental and physical health. But beyond that, what does it mean for US as we look to them as heroes, idols, or the picture of health and fitness?Together, we debunk myths and discuss the arduous journey of athletes grappling with the demanding nature of their sport, often leading to early retirements. Drawing from my own experience, we'...

Between World Championships and the Rogue Invitational, today's episode dives into the realities of being an elite level athlete, and what that means for their mental and physical health. But beyond that, what does it mean for US as we look to them as heroes, idols, or the picture of health and fitness?Together, we debunk myths and discuss the arduous journey of athletes grappling with the demanding nature of their sport, often leading to early retirements. Drawing from my own experience, we'...

26 min

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