Exploring Mind and Body Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant

https://youtu.be/YUAdmvM2Rzc









Amy K. Wilson is a board-certified geriatric pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. She is disrupting the diet industry and helping her clients regain their health. 







Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives. With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s individual barriers, allowing them to be successful in their efforts. 







Amy is passionate about helping people prevent and reverse diseases with nutrition and fitness. Through her personal and professional experience, she has seen firsthand how diet and exercise can change a person’s life and how the right nutritional program can improve their health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more. She is driven to help her clients feel in control of their bodies and mind while no longer feeling enslaved by their scale.

In episode 645, we tackle the topic of 'Meno Belly' and its association with perimenopause and bloating. Join us as we delve into the causes and symptoms of bloating during perimenopause, and explore effective strategies for managing this common issue.







Whether you're experiencing discomfort or simply seeking insight, this episode offers valuable information to help you navigate the challenges of perimenopause with confidence.

In episode 644, join us as we share simple yet effective tips to improve your experience at the grocery store. Whether you dread grocery shopping or simply want to make it more efficient, this episode is for you.







Tune in as we discuss strategies to save time, shift your mindset for a more enjoyable experience, and even save money during your shopping trips. Don't miss out on these valuable insights to elevate your grocery shopping game!

In episode 643, discover everything you need to know about True Form products and their incredible benefits!







Join us as we explore the unique features and advantages of our product line, designed to support your health and well-being. We'll delve into how each product can help you achieve your wellness goals.







Tune in to learn more about True Form and how our products can make a positive impact on your life.

In episode #642 of Exploring Mind and Body, dive into the realm of cosmic energy and explore the profound impact it can have on your life.







Join us as we discuss the energy you're putting out into the universe and how tapping into cosmic energy can unlock your true potential. Discover practical insights and transformative techniques for harnessing the power of cosmic energy to elevate your well-being and manifest your dreams.







Tune in for an enlightening discussion on igniting your life's potential with the energy that surrounds us.

In episode #641 of Exploring Mind and Body, Drew delves into the remarkable benefits of magnesium, highlighting its life-changing potential.







Discover the hidden advantages of magnesium supplementation, with a focus on the unique benefits of liquid magnesium. Drew shares insights into the creation of their best-selling product, 'Liquid Mag,' and explores how it can revolutionize your health and well-being.







Tune in to unlock the secrets of this essential mineral and its transformative impact on your life.