7 episodes

Welcome to the Embody Your Light podcast! A podcast that helps you to discover the healing power of your hands and reclaim your own wellness. Exploring the ancient Japanese healing art, Jin Shin Jyutsu, and the easy practices it teaches to improve your health and well-being. It helps you to remove blocks and stagnated energy and harmonize your energy on all levels body, mind, and spirit so your energy can flow freely. Through this work, you learn how to connect to your inner wisdom and lifeforce to help and heal yourself anywhere and anytime. Join me every week to receive guidance & support

Embody Your Light Marna Schauten-Kruijt

    • Health & Fitness
    • 5.0 • 2 Ratings

Welcome to the Embody Your Light podcast! A podcast that helps you to discover the healing power of your hands and reclaim your own wellness. Exploring the ancient Japanese healing art, Jin Shin Jyutsu, and the easy practices it teaches to improve your health and well-being. It helps you to remove blocks and stagnated energy and harmonize your energy on all levels body, mind, and spirit so your energy can flow freely. Through this work, you learn how to connect to your inner wisdom and lifeforce to help and heal yourself anywhere and anytime. Join me every week to receive guidance & support

    7. How chakras and Jin Shin Jyutsu are connected with Carlos Gutterres.

    7. How chakras and Jin Shin Jyutsu are connected with Carlos Gutterres.

    One of the things Carlos Gutterres and I are talking about in this episode is how chakras and Jin Shin Jyutsu are connected. Carlos is one of our beloved  Jin Shin Jyutsu teachers who has been teaching on sharing his wisdom all over the world. You could say Carlos is a live long learner interested in astrology, astronomy, history, psychology, philosophy, healing, etc.

    We talked about the chakras and how we can look at them from a Jin Shin Jyutsu point of view. Again it became a quite long podcast episode, so you can decide how you like to listen to it in shorter parts of just as the whole conversation.

    Topics covered:


    Introducing Carlos Gutteres, Jin Shin Jyutsu teacher.
    The possibilities of remote sessions
    Explaining what is Jin Shin Jyutsu
    How Jin Shin Jyustu found him
    About Chakras and the Main Central Flow
    About Chakras and glands
    About Chakras and Safety Energy Locks and Organ flows
    What Mary taught him
    A nice healing exercise you can be with yourself to infinite the Tiger energy of 2022 in you.

    For more information & inspiration:

    Here you can see the whole flow Carlos was guiding us through and the Main central Flow where we have been talking about. Go here

    Wanna work with me to book a session, some 1:1 intensive private time, go to www.marna.nu

    Information on the online Self-help courses you can find here: Go here

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.

    To support this work you can donate here: Click here (Thank you so much for your support!)

    love, Marna


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    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 59 min
    6. A gentle touch for all beings with Kelly Mount.

    6. A gentle touch for all beings with Kelly Mount.

    A gentle touch for all beings is one of the things I talk about with Kelly Mount. Kelly is a Jin Shin Jyutsu practitioner with a practice for humans and animals. We shared some amazing Jin Shin Jyutsu stories together. And how this has helped Kelly herself, her son, her animals, and all the other beings she touched in her life with a gentle healing touch to support and ignite the healing ability in a being.

    We talked about this wonderful healing art for almost an hour. Again I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation.

    Topics covered:


    Introducing Kelly Mount, Jin Shin Jyutsu practitioner, self-help teacher, organizer, and teacher in training.
    How Jin Shin Jyustu found her
    Explaining what is Jin Shin Jyutsu
    Some beautiful stories and experiences
    What Pat Meador taught her
    A nice healing exercise you can be with yourself

    For more information & inspiration:

    Wanna work with me to book a session, some 1:1 intensive private time, go to www.marna.nu

    Information on the online Self-help courses you can find here: go to https://marna.nu/en/online-courses-2/


    You can find the pictures Kelly and I talked about here.
    Instagram Kelly Mount: @jsjkelly

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.

    To support this work you can donate here: Click here (Thank you so much for your support!)

    love, Marna


    ---

    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 48 min
    5. Let's talk vibration, frequency and resonance.

    5. Let's talk vibration, frequency and resonance.

    Nikola Tesla already said: ‘If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration’’.

    The vibration of your energy influences your world in so many ways. So taking care of this vibration has been a priority in my life for the last 20 years.

    Topics covered:


    Good vibes
    The flip of the wing of a butterfly
    How you frequency creates your world
    Using your vibration to support yourself and your children and the world around you.
    How to raise and sometimes consciously drop your vibration
    One simple step to quickly raise your vibration.

    For more information & inspiration:

    Link to audio bundle with the 5 flows to more Energy and Alignment

    Link to Online Course The Secret of Your Handa, Selfhelp 1, Introduction to Jin Shin Jyutsu

    Wanna work with me to book a session or find an online Self-help course go to www.marna.nu

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.

    To support this work you can donate here: Click here (Thank you so much for your support!)

    love, Marna


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    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 19 min
    4. How to energetically boost your immunity.

    4. How to energetically boost your immunity.

    Today I want to talk about our immunity and our immune system. And I want to talk about it from an energetic point of view. Everything is energy and also your energy body is an important part of your immunity and resilience. 

    Topics covered: 


    Immunity is not only physical but also the mental, emotional and spiritual. 
    Stress weakens our immunity 
    Free flow of energy strengthens our self-healing power  
    Free-flowing energy raises our vibration 
    Safety Energy Lock 3 is important for our immune system 
    26 Safety Energy Locks to harmonize energy 
    Online Course Unlock Yourself 
    A nice exercise to strengthen your immunity. 

    For more information & inspiration: 

    Online Course Unlock Yourself. 15% off with IMMUNE22 at the checkout. 

    For more information & inspiration:

    Wanna work with me to book a session or find an online Self-help course go to www.marna.nu

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.

    To support this work you can donate here: Click here (Thank you so much for your support!)

    love, Marna


    ---

    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 24 min
    3. Happy and Healthy with Wayne Hackett

    3. Happy and Healthy with Wayne Hackett

    In this episode 3 of the Embody Your Light podcast, I had the honor and pleasure to talk with one of our beloved Jin Shin Jyutsu teachers Wayne Hackett, talking with me from the lovely island of Kauai. Wayne has been traveling the world to share his wisdom and knowledge. We talked about this amazing healing art for over an hour. I decided to keep it as one quite long podcast so you can decide how you like to listen to it in shorter parts of just as the whole conversation. 

    Topics covered: 


    Introducing Wayne Hackett 
    Stories about Mary Explaining Jin Shin Jyutsu😅 
    Astrology and numerology in your body and being. 
    Embarking a new adventure 
    A nice healing exercise. 

    For more information & inspiration: 

    Wanna work with me to book a session or find an online Self-help course go to www.marna.nu 

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content. 

    To support this work you can donate here: Click here (Thank you so much for your support!) 

    love, Marna


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    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 1 hr 19 min
    2. Look ma no hands

    2. Look ma no hands

    "Look ma no hands!", when riding a bike with no hands. This is how creating my first podcast felt to me 🤗. A little bit scary, but happy and proud to have finally found the courage to make the leap and jump.

    For this second episode, I really felt the need to express my gratitude to those who went before me and us. And I wanted to share my first baby steps into this healing art, Jin Shin Jyutsu. So some personal stories from my own life and the time I knew nothing about this healing art yet, but already experienced the benefits by simply applying them. And of course, at the end of the episode, you find a nice little exercise to support you.

    Topics covered:


    Gratitude
    First baby steps on this healing journey
    Be your own testimony and a beautiful hold to indeed experience the benefits yourself.

    Link to imagery exercise. The exercise you looking for is named the 36 Breaths on this website page😘

    For more information & inspiration:

    Wanna work with me to book a session or find an online Self-help course go to www.marna.nu

    You can find me on Instagram or join my private Facebook group if you need extra support this month. And head over to my Youtube channel where there is lots of free content.

    To support this work you can donate here: Click here (Thank you so much for your support!)

    love, Marna


    ---

    Send in a voice message: https://anchor.fm/marna-schauten-kruijt/message

    • 30 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

I am the cosmos ,

Soothing and relaxing

Congratulations on your new podcast! It was lovely to listen to your soothing voice while relaxing and doing a simple Jin Shin Jyutsu hold.

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