Embracing a Plant-Based Lifestyle for Endurance Hiking at 71 with Ruth Morley Dr. Laurie Marbas Podcast

Meet Ruth Morley, a 71-year-old adventurer sharing her journey on a plant-based diet. From running marathons to hiking 1500 miles through Europe, Ruth's active lifestyle led her to embrace plant-based eating. Tune in to hear how her love for the outdoors and connecting with people shaped her remarkable experiences.

Looking to lose weight? Then join my free 21-day weight loss challenge today, visit: https://www.drmarbas.com/21dayweightlosschallenge

To work with me: https://www.drmarbas.com/

To connect with Ruth: https://www.instagram.com/morley_ruth/
Ruth's Facebook group: Thetrek.co/author/ruth-morley

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