232 episodes
Emotions in Harmony Carmen Roman, Ph.D. - Clinical Psychologist. English/Spanish
-
- Health & Fitness
-
-
4.2 • 80 Ratings
-
Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org
-
When is the right time to go to couples therapy?
In this episode, Dr. Carmen talks about when is the right time to go to couples therapy, how long the treatment should last and how to choose the right therapist for you. Join us in this insightful episode!
-
Money and its Relationship With Emotions.
In this episode, Dr. Carmen talks about how money beliefs affect our financial life, making us create a bad aura around money and maintain a scarcity state of mind. She will also share a few tips on how to change your relationship with money to a positive one, that will potentially help you get to a healthier emotional state of mind.
-
Putting your Worries Aside Before Sleeping.
This week we are again talking about sleep hygiene and how important it is to have a routine that helps your brain de-stress before going to bed.
And of course, Dr. Carmen will guide us through a calming meditation that will help us get some precious sleep. -
Learning to be Reliable
In this episode, Dr. Carmen talks about the importance of being reliable both in your personal and professional life, and how to gain the trust of others with reliability.
-
Find an easy way to sleep
Have you ever had to force yourself to sleep at night?
Did that difficult conversation with your partner at bedtime leave you sleepless?
Do you know how to use naps, food, caffeine intake, and even a spiritual practice to help you sleep better?
Dr. Carmen talks about all these things and more. -
Bring out Your Best Creative Self!
Creativity is our friend, so it is essential that we work on it and develop it. Join Dr. Carmen in this episode to boost your creativity with these 10 habits that you can implement in your life to stay inspired and find your muse.
Customer Reviews
Making sense of our emotions
Carmen is a thoughtful and well-researched interviewer. She makes her guests feel at ease and her expertise is really evident. This podcast is one of my favorites!
Knowledgeable, Warm, and Compassionate
Dr. Carmen Roman is a wealth of information, easy to listen to and is making such a difference in peoples lives (not only through this resource but behind the scenes too).
Wonderful Resource
Dr. Carmen's podcast is a wonderful resource and is beautifully put together. I think it's really cool that she has a biligual podcast which focuses on issues within the Latino family. It's a mixture of positive and serious topics about the emotional health of the family. A great addition to anyone's podcast library.