203 episodes

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

Emotions in Harmony Carmen Roman, Ph.D. - Clinical Psychologist. English/Spanish

    • Mental Health
    • 4.1 • 74 Ratings

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

    How to Talk About Sexuality to Your Children

    How to Talk About Sexuality to Your Children

    In this episode, Dr. Carmen interviews Holly Osment, LMFT. Who will tell us how and when parents should start talking about sexuality and identity with their children, why it is needed, and the importance this information has in the lives of our children.

    • 30 min
    How to say "No"

    How to say "No"

    In this episode, Dr. Carmen Roman shares with us why forgetting about the guilt of denying taking part in some situations is good for us, teaching us different solutions that will help you say "No" just when you need it without doubting yourself.

    • 22 min
    Get Better Sleep!

    Get Better Sleep!

    Do you want to get better sleep at night and be energized in the morning?
    If you’re struggling with getting to sleep at night or staying asleep, you’ll find better ways to get rest that don’t involve medicine or alcohol. Dr. Carmen lays it all out here.

    • 22 min
    What Your Fears say About you

    What Your Fears say About you

    In this episode, Dr. Carmen helps us to understand our fears at a deeper level so we can learn from them and, of course, face them with greater success.

    • 27 min
    The Effects of Music on our Body. With Pablo Arellano

    The Effects of Music on our Body. With Pablo Arellano

    In this episode, Dr. Carmen will be talking about relaxing music and the effect on people with Pablo Arellano, who is a composer and pianist who has participated in the direction of more than 8 films and in the production of more than 50 albums, Healing music creator and star of the Insight Timer platform.

    • 24 min
    Overcoming our Insecurities

    Overcoming our Insecurities

    Getting rid of insecurity will help you achieve things that you surely have always wanted to do, without the burden of thinking that your knowledge, beauty, or skills are not enough.
    In this episode, Dr. Carmen interviews Ali Psiuk, LMFT, who will tell us where the feeling of insecurity comes from, how can we overpower it, and when we should seek help.

    • 29 min

Customer Reviews

4.1 out of 5
74 Ratings

74 Ratings

Elizabeth Cush, LCPC ,

Making sense of our emotions

Carmen is a thoughtful and well-researched interviewer. She makes her guests feel at ease and her expertise is really evident. This podcast is one of my favorites!

Nicole Burgess ,

Knowledgeable, Warm, and Compassionate

Dr. Carmen Roman is a wealth of information, easy to listen to and is making such a difference in peoples lives (not only through this resource but behind the scenes too).

Dr. Natalie Jones, PsyD, LPCC ,

Wonderful Resource

Dr. Carmen's podcast is a wonderful resource and is beautifully put together. I think it's really cool that she has a biligual podcast which focuses on issues within the Latino family. It's a mixture of positive and serious topics about the emotional health of the family. A great addition to anyone's podcast library.

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