69 episodes

An irreverent show on sensitive subjects. Basically.
Too Sensitive now available on Audible, Kindle, and Paperback!
You can visit rebeccagarifo.com for one on one sessions and to support the show!
You can also find me on Instagram at @empathsalchemy

Thank you for listening and sharing!!!
-Rebecca

Empath's Alchemy Rebecca Garifo Ph.D.

    • Philosophy

An irreverent show on sensitive subjects. Basically.
Too Sensitive now available on Audible, Kindle, and Paperback!
You can visit rebeccagarifo.com for one on one sessions and to support the show!
You can also find me on Instagram at @empathsalchemy

Thank you for listening and sharing!!!
-Rebecca

    Might As Well Jump

    Might As Well Jump

    Allowing supportive people to show up for us and show us how much love we're willing to receive and how much further we can expand, rather than bracing for criticism and pain.

    It ain't always easy, but it's worth it every time.

    Thank you for showing up for me! Today I just wanted to show up for you! I'll be back next week with our next submitted episode topic. Xoxo!

    bossup.media -Kimi & Pua!

    rebeccagarifo.com

    • 19 min
    Ya Pushin' It.

    Ya Pushin' It.

    If we have to force it, maybe it's just not for us. Or maybe it's just not for us right now.

    Let some fresh air in. Go have fun.

    rebeccagarifo.com

    Thank you for listening!!

    -Rebecca

    • 10 min
    Operator!

    Operator!

    Who should you call out to? Who do I call out to? Who are we supposed to call on and for what? And when? What's their extension and hours? This is a lot...

    rebeccagarifo.com

    All my love!

    -Rebecca

    • 18 min
    No (Life)jacket Required

    No (Life)jacket Required

    Sometimes when we're most desperate for answers, it's time to stop lookin and just finally give ourselves a chance.

    rebeccagarifo.com 

    Thank you for listening, sharing, reviewing!! Happy New Years!!

    -Rebecca

    • 29 min
    It's All Coming Back

    It's All Coming Back

    Just a lil update on life's new normals and well, I just missed you!

    Xoxo!

    -Rebecca

    • 14 min
    Don't Spill Ya Grits

    Don't Spill Ya Grits

    Anxiety when traveling? Check.

    Gotten duped by anxiety's false projections posing as premonitions? Check.

    Almost s**t yaself? Check check.

    Intuitive Counseling Sessions and more available at rebeccagarifo.com

    Xoxo!

    -Rebecca

    • 25 min

Customer Reviews

IndigoSunflower ,

So needed!

I recently realized how many Narcissistic vampires I had around me. I’m so grateful for this podcast. Life changing. Thank you so much. Yay to self awareness

wxangie ,

The Narcissist and the Empath VII

Episode: The Narcissist and the Empath VII. I have never heard this type of relationship explained so well. Mins 6-10 are eye opening. Love this podcast!

korudd ,

Wonderful

I adore this podcast! Feels like a dear friend who just gets me in my ear each day. Thank you for all you do and share!

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