14 episodes

join us as we talk about all the things endometriosis, for you who don't know what endo is an often painful illness in which tissue similar to the tissue that normally lines the inside of your uterus grows outside your uterus. so this is not a PG show we keep it real and say the truth no sugar coating it. laugh, at our stories and cry with us at are hardships. our goal is to bring awareness and shine a light on what it is like to live with this invisible chronic illness. so if your a fellow endowarrior or just experience chronic pelvic pain or a support person. you are not alone in this 💛💛

Endo Unplugged Kendra & Heather

    • Health & Fitness

join us as we talk about all the things endometriosis, for you who don't know what endo is an often painful illness in which tissue similar to the tissue that normally lines the inside of your uterus grows outside your uterus. so this is not a PG show we keep it real and say the truth no sugar coating it. laugh, at our stories and cry with us at are hardships. our goal is to bring awareness and shine a light on what it is like to live with this invisible chronic illness. so if your a fellow endowarrior or just experience chronic pelvic pain or a support person. you are not alone in this 💛💛

    Chat with Maggie part 2

    Chat with Maggie part 2

    this weeks episode is a continuous from 2 weeks ago so if you haven't heard part one be sure to go take a listen. In this part of the chat with Maggie we talk about medicine and research studies, and charity care if you are in the US please look into it. we talk briefly about poverty and finally we get to talking about Maggie's amazing not one but 3 poetry books here collection includes When I bleed, The whole story and ungodly. Maggie continues to give amazing advice as only they can and we hear Maggie share there favorite pieces they have written. trust me this episode is not one to miss.      

    • 42 min
    Chat with Maggie Bowyer Part 1

    Chat with Maggie Bowyer Part 1

    First we want to say we are sorry for being gone for so long but we are back and bringing you an episode that we were not able to release but was recorded back in April. This guest Maggie (they/them) is much a wonderful person and we were so happy to have them on the show. there endometriosis symptoms started when they where very young which inspired them to write. we talk how drs don't always take us seriously. so trigger warning for medical trauma. Maggie shares tips and tricks when it comes to nausea and endo in general. they tell more in depth why they started writting and speaking out using different platforms. they speak compassion to all you listeners with endo. and we have to insert another trigger warning as suicide is mentioned. with all that being said please enjoy Part 1 of 2 chat with Maggie. Enjoy!!    

    • 42 min
    Guest: Laurelle, Yoga and Mindfulness.

    Guest: Laurelle, Yoga and Mindfulness.

    This week we had the absolute pleasure to talk with Laurelle, she is a yoga and mindfulness Instructor. You get to hear her story and battle with endo and how turning to mindfulness and yoga was able to give herself a break when the pain is real bad. So i hope you enjoy this ep full of tips and techniques you can use in your life to bring some relaxation and peace. please Like and follow us on Instagram. Stay strong endo warriors  

    socials

    @thewildwanderingco - Laurelle 

    @endowarrior.26 - Kendra

    @endounplugged - podcast

    websites 

    www.wildwanderingcreations.com 



     

      

    • 32 min
    Endo Belly

    Endo Belly

    ....

    • 20 min
    Check in with Kendra & Heather

    Check in with Kendra & Heather

    This weeks episode we wanted to have another unplugged chat and update you guys on us!! Heather and Kendra both have lots going on!! we wanted you to hear us no script, just sharing our opinions. so enjoy, all you endo unplugged warriors. and remember your pain is valid and your not alone. @endounplugged



    The Endometriosis Network of Canada - Restorative yoga taught by Laurelle

    personal insta @endowarrior.26 (Kendra's) 

                          @heathermk85 (heather's)      

    • 25 min
    How to have a Successful DR Visit

    How to have a Successful DR Visit

    This week is Part 2 of how to be your own advocate but this time we are talking about, how to approach your Dr at your next appointment. we talk red flags and green flags when it comes to your DR. Heather and I have also added a unplugged talk after the scripted show. So sit back relax grab your notebook and lets dive in. In the episode we talk about a step by step process on how to talk to your GP, this was originally written out by DR Martin Hirsch @endometriosis.surgeon.uk so thank you so much for posting that very easy and straight forward way of talking to your GP. During the unplugged portion we talk about a DR who did a ultrasound mapping of endo that was DR. Mathew Leonardi from Ontario, the story is in his highlights at @drmathewleonardi

    • 28 min

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