54 min
Ep 111 Brooke McAlary - The radical art of taking time Stand Out Life
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- Health & Fitness
There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring too little.
Excited to share with you this episode with someone who’s on a mission to have all of us embark on the radical art of taking time; time to care.
Brooke McAlary is someone who’s not new to transformational change. Six years ago Brooke was completely overwhelmed, with the things that looked like ‘success’. She began to declutter and embark on life connected to slowing down. Best selling author of ‘Slow’ and host of the Writing a book and host on award-winning Slow Home Podcast (downloaded more than 2 million times) she encourages thousands of people every day to live a simpler, slower life.
IN this episode we dive into Brooke’s latest book - ‘Care: The radical art of taking time’. Brooke unpacks areas in our life that help us to take care - we dive into only three of these in our chat today (we may need to do a follow-up to cover the rest).
This book is tactical, practical, and completely relevant for this time where we can find ourselves being pulled in a million different directions unsure what to truly care about. (Hint it starts with you).
Take the time to soak up this conversation, and welcome the invitation that is extended to us all from the soulful Brooke McAlary.
There is little doubt that the world is in desperate need of care; however, despite the overwhelming global problems that face us, we can find ourselves caring too much, while at the same time caring too little.
Excited to share with you this episode with someone who’s on a mission to have all of us embark on the radical art of taking time; time to care.
Brooke McAlary is someone who’s not new to transformational change. Six years ago Brooke was completely overwhelmed, with the things that looked like ‘success’. She began to declutter and embark on life connected to slowing down. Best selling author of ‘Slow’ and host of the Writing a book and host on award-winning Slow Home Podcast (downloaded more than 2 million times) she encourages thousands of people every day to live a simpler, slower life.
IN this episode we dive into Brooke’s latest book - ‘Care: The radical art of taking time’. Brooke unpacks areas in our life that help us to take care - we dive into only three of these in our chat today (we may need to do a follow-up to cover the rest).
This book is tactical, practical, and completely relevant for this time where we can find ourselves being pulled in a million different directions unsure what to truly care about. (Hint it starts with you).
Take the time to soak up this conversation, and welcome the invitation that is extended to us all from the soulful Brooke McAlary.
54 min