93 episodes

Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill.

Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world.  

Let’s dive deep into what it takes to live a Stand Out Life.

Stand Out Life Ali Hill

    • Health & Fitness

Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill.

Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world.  

Let’s dive deep into what it takes to live a Stand Out Life.

    Ep87 Teela Reid - The truth-tellers of our time

    Ep87 Teela Reid - The truth-tellers of our time

    In this episode I sit down with proud Wiradjuri & Wailwan woman Teela Reid. Teela is a defence lawyer, former teacher, 5 x marathoner and activist.

    She was awarded UNSW Law Dean’s Women of Excellence List and was appointed tipstaff to her Honour Justice Lucy McCallum in the NSW Supreme Court. Ms Reid was invited to sit in on leadership meetings in Melbourne that began the foundation of the Uluru Statement of the Heart and became a working group leader on Section 51(xxvi) in the Constitutional dialogue process.

    Teela shares why our constitution needs to change to acknowledge the Indigenous people of this land, and how when we include this significant part of our culture and our history, we are not losing 200 years of history we are gaining an inclusion to the 60,000 years of Indigenous culture. Which is certainly something I want for my kids. Teela’s call is for all of us to be a part of this change.

    This is an important conversation and one I would encourage you to listen to again and again. Soak up the honesty, wisdom, and conviction that oozes out of Teela Reid.

    • 1 hr 6 min
    Ep85 Ali Hill - Season 3 Intro

    Ep85 Ali Hill - Season 3 Intro

    Welcome to a New Year and a new Season (three) of the Stand Out Life Podcast!

    • 11 min
    Ep86 James Clear - Master the Art of Showing Up

    Ep86 James Clear - Master the Art of Showing Up

    It started with a blog post that he committed to writing twice a week, which lead to over 400,000 subscribers, which then lead in 2018 to the publication of an International best-selling book, Atomic Habits.

    James Clear unpacks why tiny changes create remarkable results. James’s articles receive 10 million hits each year and his work frequently appears in publications including the New York Times, Forbes, and Business Insider.

    With the start of 2020 this is a timely conversation to consider what do you want to become this year. In this conversation we dive into the connection between habits and identity, the questions that pull us back to what really matters, and the laws on how to make or break habits.

    James shares his insights into hacks that will change how you see habits including the 2 minute rule and the power of showing up.

    Take the time to absorb James’ work and this year could be the true start to a life you never believed possible for you. Map out what’s possible, and step into new habits with these insights from James Clear.

    Connect with James at:
    Website: www.jamesclear.com

    Instagram: www.instagram.com/jamesclear

    Facebook: www.facebook.com/jamesclear

    • 1 hr 1 min
    Ep84 Carissa Walford - Deep Connections Count

    Ep84 Carissa Walford - Deep Connections Count

    Carissa Walford has established herself as a true triple threat within the Australian media industry. TV Host, Producer, Journalist and founder of the- In Bed With Carissa Network.

    An Astra Award-winning TV host, journalist and producer by trade, Carissa is a distinct personality in the music, fashion and entertainment world. Rising to prominence as the female face of Foxtel’s Channel [V], Carissa garnered her broadcasting skills producing and hosting LIVE television programs every week for a staggering five years. Carissa has interviewed some of the biggest international celebrities in the business including Justin Bieber, Harry Styles, Kim Kardashian and Mark Wahlberg just to name a few.

    Her authenticity and refreshing style of journalism then landed Carissa her very own, half-hour weekly show entitled #VTRENDING, reporting on trending global topics through her own unique lens. Carissa then crossed over into commercial TV hosting two seasons of Channel 9’s half hour film review and red carpet show, Movie Juice.

    In this episode Carissa shares the challenge of making the leap from commercial television and the discovery path to unlocking her true essence and desire to connect with people. Soak up the energy and insights from Carissa.
    Connect with Carissa at:

    Website: www.inbedwithcarissa.com

    Instagram: https://www.instagram.com/inbedwithcarissa/ and https://www.instagram.com/carissawalford/

    Facebook: https://www.facebook.com/inbedwithcarissa/

    You Tube:https://www.youtube.com/channel/UCNfRDBY6OgG7JQ-UTS0Pp7Q/featured

    • 1 hr 1 min
    Ep83 Kath Koschel - Kindness, the antidote to adversity

    Ep83 Kath Koschel - Kindness, the antidote to adversity

    If you think learning how to walk again in your life would be hard, imagining having to do it three times. My guest today, Kath Koschel has faced serious personal, mental and physical setbacks. Her story is one of those stories that last with you long after hearing it - it is both remarkable and down to earth. But it’s her energy, her interest in humans and her….well….kindness that will stay with you much longer, it certainly has for me.

    There is a point in our conversation that she shares a story about a time with her Dad that gave me goosebumps at the time and epitomises the power that kindness has to heal. It’s this power that prompted Kath to set up the charity The Kindness Factory which has a goal to encourage and inspire 1 million acts of kindness. This conversation will leave you searching for ways you can spread more kindness in your life. Someone who knows what a difference this can make is the amazing Kath Koschel.

    • 1 hr 23 min
    Ep82 Lynne Cazaly - Less Perfectionism, more ‘Ish'

    Ep82 Lynne Cazaly - Less Perfectionism, more ‘Ish'

    A master facilitator, a transformation driver, and an absolute Airline geek - Lynne Cazaly is on a mission to shake down .

    Her latest book is titled ‘Ish: The Problem with our Pursuit for Perfection and the Life-Changing Practice of Good Enough’. And perfectionism is a problem - it has been known to cause over-thinking, over-working, burnout, sleeplessness, and mental health problems like depression and anxiety….and it’s on the rise.

    We unpack the role that curiousity plays in order to help us change perspectives and Lynne puts a number of challenges out to all of us in this chat - like what would it be like it if was good enough? How can we experiment more? What if we put our work out quicker - got feedback - and iterated?

    Letting go of perfectionism is not for the faint-hearted because it will require change, but the invitation to ‘Ish’ more is there and the truth is others may not even realise you are doing it.

    If you are looking for more time, more enjoyment, and more freedom to let the pressures go then you’ll get a ton out of this conversation.

    We explored, we unpacked, and we laughed with the remarkable Lynne Cazaly.

    Connect with Lynne at:
    Website: www.lynnecazaly.com.au
    Instagram: www.instagram.com/lynnecazaly
    LinkedIn: www.linkedin.com/in/lynnecazaly

    • 1 hr 3 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To