34 min

Ep 120: Should You Do Cardio During A Reverse Diet Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

    • Health & Fitness

Today I am going to talk ALL about if you should do cardio during a reverse diet. When it is BEST to do cardio and when NOT to do cardio and so much more!
 
Connect with Caitlen:
 
🌮 The CSchmidt Macro Calculator: click me!
 
👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!
 
⭐FREE Metabolism Report: click me!
 
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
 
💻 The Reverse Diet Course: click me!
 
🔗 Quick Links:
 
→ Instagram (DM me): click me!
 
→ Join my email list: click me!
 
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
 
→ TikTok: click me!
 

Today I am going to talk ALL about if you should do cardio during a reverse diet. When it is BEST to do cardio and when NOT to do cardio and so much more!
 
Connect with Caitlen:
 
🌮 The CSchmidt Macro Calculator: click me!
 
👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!
 
⭐FREE Metabolism Report: click me!
 
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
 
💻 The Reverse Diet Course: click me!
 
🔗 Quick Links:
 
→ Instagram (DM me): click me!
 
→ Join my email list: click me!
 
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
 
→ TikTok: click me!
 

34 min

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