1 hr 9 min
Ep 172- Joshua Bradley- Rebuilding Fitness & Your Fitness Identity After A Major Health Challenge The Strong Savvy Cyclist & Triathlete Podcast
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- Health & Fitness
Have you ever had a major injury or setback leaving you wondering "how can I ever return to my previous levels?"
Joshua Bradley has been there himself, and done a phenomenal job of build back from a major health issue, but becoming even stronger, faster, and more robust than before the injury.
Talk about Smarter not harder!
In this Episode Joshua shares with us his journey, life lessons learned along the way, and a number of really important lessons that every endurance athlete should heed.
Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes
Coach Brodie's Book “Strength Training for Cycling Performance”
Get the All New Climbing SUPERBOOSTER Strength + Riding Program! on TrainingPeaks
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Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
Have you ever had a major injury or setback leaving you wondering "how can I ever return to my previous levels?"
Joshua Bradley has been there himself, and done a phenomenal job of build back from a major health issue, but becoming even stronger, faster, and more robust than before the injury.
Talk about Smarter not harder!
In this Episode Joshua shares with us his journey, life lessons learned along the way, and a number of really important lessons that every endurance athlete should heed.
Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes
Coach Brodie's Book “Strength Training for Cycling Performance”
Get the All New Climbing SUPERBOOSTER Strength + Riding Program! on TrainingPeaks
---
Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
1 hr 9 min