1 hr 9 min
Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
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- Health & Fitness
In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here:
https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y
You can see the video version of this episode on YouTube here:
https://youtu.be/CrqZDPNe22E
In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here:
https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y
You can see the video version of this episode on YouTube here:
https://youtu.be/CrqZDPNe22E
1 hr 9 min