Ep. 192: Slant Board & Knees Over Toes Training | BJ Gaddour Fitness Workout

In this episode BJ discusses the benefits of slant board & knees over toes training with Squat Wedgiez Creator, Erik Rokisky. Get a pair of the best portable slant boards on the market here:
https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y
You can see the video version of this episode on YouTube here:
https://youtu.be/CrqZDPNe22E
Information
- Show
- PublishedOctober 27, 2022 at 3:46 PM UTC
- Length1h 10m
- Episode192
- RatingExplicit