1 hr 14 min
Ep. 307: Dr. Gabrielle Fundaro - The Truth About Gut Health Tailored Life Podcast
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- Health & Fitness
Today’s Guest is Gut Health Specialist from Renaissance Periodization, Dr. Gabrielle Fundaro - who is, in my opinion, the leading educator in the gut health space because she not only has scientific backing behind her name and ideologies… but she tells nothing but the blunt truth! Which is unfortunately rare in the fitness and nutrition field, as well as in the gut health space.
Find her on instagram @vitaminphd
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Topics Covered:
4:55 - Dr. Gabrielle Fundaro’s story and introduction into Gut Health
10:00 - What in the gut health industry can you can call BS on?
15:30 - Food sensitivity tests debunked
24:30 - What the research actually says, about Probiotics.
31:30 - The truth about Glyphosates
35:25 - Artificial sweeteners (bad? safe?)
38:30 - Paleo and Elimination Diet Protocols (done properly)
42:50 - Environment’s affect on inflammation
47:00 - What bodily systems are effected by gut health?
52:05 - Are women more likely to have hormone or gut issues than men?
58:30 - The relation between Gut health and Weight Management / Fat loss
1:04:00 - Relating Gut health to Stress, Brain, Mood, Depression and The Nervous System
1:11:10 - Where you can find Gabrielle and all of her content
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
Boom Boom Performance Coaching Info: http://boomboomperformance.com/online-coaching
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
Today’s Guest is Gut Health Specialist from Renaissance Periodization, Dr. Gabrielle Fundaro - who is, in my opinion, the leading educator in the gut health space because she not only has scientific backing behind her name and ideologies… but she tells nothing but the blunt truth! Which is unfortunately rare in the fitness and nutrition field, as well as in the gut health space.
Find her on instagram @vitaminphd
----
Topics Covered:
4:55 - Dr. Gabrielle Fundaro’s story and introduction into Gut Health
10:00 - What in the gut health industry can you can call BS on?
15:30 - Food sensitivity tests debunked
24:30 - What the research actually says, about Probiotics.
31:30 - The truth about Glyphosates
35:25 - Artificial sweeteners (bad? safe?)
38:30 - Paleo and Elimination Diet Protocols (done properly)
42:50 - Environment’s affect on inflammation
47:00 - What bodily systems are effected by gut health?
52:05 - Are women more likely to have hormone or gut issues than men?
58:30 - The relation between Gut health and Weight Management / Fat loss
1:04:00 - Relating Gut health to Stress, Brain, Mood, Depression and The Nervous System
1:11:10 - Where you can find Gabrielle and all of her content
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.boomboomperformance.com/links
Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite
ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast
Check out all of our e-books by visiting https://www.boomboomperformance.com/products
Boom Boom Performance Coaching Info: http://boomboomperformance.com/online-coaching
Social Links:
Blog – www.boomboomperformance.com
Facebook - https://www.facebook.com/boomboomperformance/
Instagram - https://www.instagram.com/cody.boomboom/
1 hr 14 min