9 min
Ep 31 Death To Foot Prisons MOVE Well Radio
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- Health & Fitness
In today’s episode, Roger will talk about foot pain. He shares some advice on dealing with it.
00:43 - Spending more times barefoot is the answer to a lot of foot problems
01:10 - What is a bunion?
04:00 - Flip-flops are not good with foot pain
07:00 - Stop relying on stability shoes especially if you have plantar fasciitis
07:48 - Find somebody who does know what they’re doing
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Send in a voice message: https://podcasters.spotify.com/pod/show/move-well-radio/message
In today’s episode, Roger will talk about foot pain. He shares some advice on dealing with it.
00:43 - Spending more times barefoot is the answer to a lot of foot problems
01:10 - What is a bunion?
04:00 - Flip-flops are not good with foot pain
07:00 - Stop relying on stability shoes especially if you have plantar fasciitis
07:48 - Find somebody who does know what they’re doing
---
Send in a voice message: https://podcasters.spotify.com/pod/show/move-well-radio/message
9 min