This week we're joined by Ken Postnikoff! Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community. In this episode, Ken introduces the concept of "reluctant leadership," or how to be the leader your community needs when leadership doesn't come naturally to you.
Follow Ken on Instagram:
https://www.instagram.com/kenpostnikoff
Train with Ken at Confluence Jiu Jitsu in Castlegar::
https://www.instagram.com/confluencejiujitsu
Mental models discussed in this episode:
- Reframing
https://bjjmentalmodels.com/reframing/ - Self-Organization
https://bjjmentalmodels.com/self-organization/ - Self-Competition
https://bjjmentalmodels.com/self-competition/ - Mindfulness
https://bjjmentalmodels.com/mindfulness/ - Growth Mindset
https://bjjmentalmodels.com/growth-mindset/ - Magic Relationship Ratio
https://bjjmentalmodels.com/magic-relationship-ratio/ - Teach to Learn
https://bjjmentalmodels.com/teach-to-learn/
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Music by Enterprize:
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Information
- Show
- FrequencyUpdated Weekly
- PublishedDecember 9, 2024 at 8:00 AM UTC
- Length58 min
- Episode314
- RatingClean