51 min

Ep 34. Finding Your Voice Behind the Mother Mask

    • Health & Fitness

This episode is about finding your voice, which can be scary but going forth and doing it anyway is liberating! I am here in real time, as usual, talking about my REAL life, not the highlights only, not the difficulties only, but ALL of it including the in between parts that we often glide over
What I talk about in this episode:
➡️ Why finding your voice can be an ongoing process throughout life
➡️ I can struggle when it comes to the mundane everyday things in life, but we can't avoid them, they're part of it, but speaking my truth helps massively 
➡️ Being more creative with how to 'create the space' I need to keep my nervous system in check when life changes
➡️ Taking the plunge/first steps towards our bigger vision - AND IT'S BIG! We're going through a big change, we’re no longer just talking about it, we’re doing it
➡️ The importance of needing to express how we were feeling during this change - speaking your truth is non-negotiable 
>>>>>>>
Click HERE for my 1-2-1 coaching programme
Click HERE to join my EMAIL LIST
>>>>>>>
I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!
You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...
And connect with me on social media:
INSTAGRAM HERE
FACEBOOK HERE
>>>>>>>
Remember - Faking it is Fatiguing
See you next week for another episode!

This episode is about finding your voice, which can be scary but going forth and doing it anyway is liberating! I am here in real time, as usual, talking about my REAL life, not the highlights only, not the difficulties only, but ALL of it including the in between parts that we often glide over
What I talk about in this episode:
➡️ Why finding your voice can be an ongoing process throughout life
➡️ I can struggle when it comes to the mundane everyday things in life, but we can't avoid them, they're part of it, but speaking my truth helps massively 
➡️ Being more creative with how to 'create the space' I need to keep my nervous system in check when life changes
➡️ Taking the plunge/first steps towards our bigger vision - AND IT'S BIG! We're going through a big change, we’re no longer just talking about it, we’re doing it
➡️ The importance of needing to express how we were feeling during this change - speaking your truth is non-negotiable 
>>>>>>>
Click HERE for my 1-2-1 coaching programme
Click HERE to join my EMAIL LIST
>>>>>>>
I would LOVE to hear from you - please let me know if this episode resonated and your biggest take home. And if you could leave me a rating and review to help spread the word to other Mums about life Behind the Mother Mask, that'd be brilliant!
You can also book a FREE discovery call with me to see how I can best help you to RECLAIM YOUR ENERGY and start feeling like YOU again. Click WEBSITE HERE to book your free call...
And connect with me on social media:
INSTAGRAM HERE
FACEBOOK HERE
>>>>>>>
Remember - Faking it is Fatiguing
See you next week for another episode!

51 min

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