18 min
Ep. 38 The Real Reality Behind Recognizing & Changing Your Maladaptive Thoughts & Perspectives (3/3) DocAmitay
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- Health & Fitness
This is the final podcast in a three-part series on the *power of perspective.* It explains how you need to be able to recognize your biases, cognitive distortions and other maladaptive beliefs, thought processes or perspectives so that you can change them for the better.
http://globalnews.ca/news/895353/the-psychology-behind-irrational-voting/
@docamitay
This is the final podcast in a three-part series on the *power of perspective.* It explains how you need to be able to recognize your biases, cognitive distortions and other maladaptive beliefs, thought processes or perspectives so that you can change them for the better.
http://globalnews.ca/news/895353/the-psychology-behind-irrational-voting/
@docamitay
18 min