Ep 58: Field Rehab Session Structure, Planning & Progressions (Jared Hoare - Athletic Performance & Rehab Coordinator for the South Sydney Rabbitohs) No Weak Links
-
- Health & Fitness
On this episode I interviewed Jared Hoare who is the Athletic Performance & Rehab Coordinator for the South Sydney Rabbitohs.
This episode’s focus is field rehabilitation progression and set up.
Topics discussed…
Jared's journey and time in the US college system.
How the overall return to performance process works at South Sydney
Who is involved.
How the rehab plan is developed and the stages progressed through.
How volume is progressed and general overload is progressed in the gym and field.
How GPS is utilized to track the progression of the return to performance process.
How the general field session layout for the day and week is set up.
How high speed is integrated back into the rehab process.
How integration back into the main squad happens and how to manage multiple athletes.
You can follow/connect/contact Jared below…
Twitter: @hoarehey
LinkedIn: Jared Hoare
Email: jhoare@rabbitohs.com.au
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
Website: www.patrick-wood.com
If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well.
Thank you for listening!
On this episode I interviewed Jared Hoare who is the Athletic Performance & Rehab Coordinator for the South Sydney Rabbitohs.
This episode’s focus is field rehabilitation progression and set up.
Topics discussed…
Jared's journey and time in the US college system.
How the overall return to performance process works at South Sydney
Who is involved.
How the rehab plan is developed and the stages progressed through.
How volume is progressed and general overload is progressed in the gym and field.
How GPS is utilized to track the progression of the return to performance process.
How the general field session layout for the day and week is set up.
How high speed is integrated back into the rehab process.
How integration back into the main squad happens and how to manage multiple athletes.
You can follow/connect/contact Jared below…
Twitter: @hoarehey
LinkedIn: Jared Hoare
Email: jhoare@rabbitohs.com.au
You can contact/follow me below…
Instagram: @coachpatrickwood
Twitter: @coachpattywood
Website: www.patrick-wood.com
If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well.
Thank you for listening!
59 min